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Coconut Jerk Beef Brisket & Corn Rice
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Coconut Jerk Beef Brisket & Corn Rice

Coconut Jerk Beef Brisket & Corn Rice

with Tomato Salad

This easy 4 stepper is loaded with a lot of goodness and there’s flavour packed into every inch. Shredded slow-cooked beef brisket is the perfect protein for soaking up the corn rice and don’t forget the salsa to freshen things up!

Tags:
Kid Friendly
Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time5 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

slow-cooked beef brisket

2 clove

garlic

1 packet

white rice

1 tin

sweetcorn

1 sachet

mild Caribbean jerk seasoning

1 packet

coconut milk

1 packet

Baby Spinach Leaves

1

tomato

1 packet

coriander

Not included in your delivery

olive oil

20 g

butter

1.25 cup

water

drizzle

white wine vinegar

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Nutritional Values

Energy (kJ)3774 kJ
Calories902 kcal
Fat46.4 g
of which saturates29.5 g
Carbohydrate78.7 g
of which sugars7.5 g
Dietary Fibre6.9 g
Protein41.1 g
Sodium1512 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Dish
Medium Pan
Lid

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • In a medium baking dish, place slow-cooked beef brisket (discarding liquid from packaging). • Cover with foil and roast for 15 minutes.

2
2

• Meanwhile, finely chop garlic. Rinse and drain white rice. Drain sweetcorn. • In a medium saucepan, heat the butter with a dash of olive oil over medium heat. Cook corn and half the garlic paste until fragrant, 1-2 minutes. • Add rice, the water and a generous pinch of salt. Stir, then bring to the boil. • Reduce heat to low and cover with a lid. Cook for 10 minutes, then remove from heat and keep covered until the rice is tender and the water is absorbed, 10 minutes (the rice will finish cooking in its own steam!).

3
3

• When brisket is done, remove from oven. Uncover, sprinkle with mild Caribbean jerk seasoning and stir in coconut milk and remaining garlic, gently turning beef to coat. Roast, uncovered, until browned and heated through, 8-10 minutes. • Meanwhile, roughly chop baby spinach leaves and tomato. • In a medium bowl, combine spinach, tomato and a drizzle of the white wine vinegar and olive oil. Season to taste.

Little cooks: Help toss the salad!

4
4

• Shred brisket in baking dish using 2 forks. • Divide corn rice between bowls. • Top with coconut jerk beef brisket and tomato salad. • Tear over coriander to serve. Enjoy!

Little cooks: Add the finishing touch by tearing over the garnish!

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