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Satay Tofu & Coconut Ginger Lemongrass Sauce

Satay Tofu & Coconut Ginger Lemongrass Sauce

with Garlic Rice & Stir-Fry Greens
Recipe Development Team
Recipe Development TeamUpdated on April 10, 2025
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Calories
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Protein
23.7g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Sesame
  • Peanuts
  • Wheat
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Milk
  • Peanuts
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pistachio
  • Pecan
  • Walnut
  • Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

3 clove

garlic

1 bag

baby broccoli

1 packet

jasmine rice

(May be present: Wheat, Gluten, Soy.)

1 bag

Pea Pods

1 packet

Ginger Lemongrass Paste

1 packet

coconut milk

1 packet

sesame seeds

(Contains: Sesame; May be present: Wheat, Gluten, Soy, Milk, Peanuts, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan, Walnut.)

1 packet

Malaysian tofu

(Contains: Gluten, Soy, Peanuts, Wheat; May be present: Sesame.)

½

Long Chilli (Optional)

Not included in your delivery

olive oil

20 g

plant-based butter

1.25 cup

water

1 tbs

soy sauce

(Contains: Gluten, Soy;)

½ tbs

brown sugar

¼ tsp

vinegar (white wine or rice wine)

Energy (kJ)3248 kJ
Fat36.9 g
of which saturates18.2 g
Carbohydrate83.5 g
of which sugars14 g
Protein23.7 g
Sodium949 mg
The average adult daily energy intake is 8700 kJ
Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• Finely chop garlic. • In a medium saucepan, heat the plant-based butter with a dash of olive oil over medium heat. Cook half the garlic until fragrant, 1-2 minutes. • Add the water and a generous pinch of salt, then bring to the boil. Add jasmine rice. Stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove from heat. Keep covered until rice is tender and water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

• Meanwhile, trim baby broccoli and cut into thirds. • Trim pea pods and cut into small pieces. • Cut Malaysian tofu into 1cm cubes.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook baby broccoli, tossing, until tender, 5-6 minutes. • In the last 2 minutes of cook time, add pea pods and cook, tossing, until just tender, 1-2 minutes. • Season with salt and pepper. Transfer to a bowl. Cover to keep warm.

4
4

• Return frying pan to medium-high heat with a generous drizzle of olive oil. • When oil is hot, cook tofu, turning occasionally, until browned all over, 4-5 minutes. Transfer to a plate.

5
5

• Return frying pan to medium heat with a drizzle of olive oil. Cook gingerlemongrass paste and remaining garlic, stirring, until fragrant, 1 minute. • Add coconut milk, the vinegar, the soy sauce, the brown sugar and a splash of water. Simmer until slightly thickened, 2-3 minutes. • Return tofu to pan, stirring to coat. Remove pan from heat.

6
6

• Thinly slice long chilli (if using). • Divide garlic rice between bowls. • Top with veggies and coconut and ginger tofu, spooning over the sauce. • Sprinkle with chilli and sesame seeds to serve. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many loved the creamy coconut-lemongrass sauce and satay tofu combo, though some found it mild and wanted more seasoning.
  • Ease of prep: Instructions were easy to follow, but some noted it took longer than suggested to prepare.
  • Suggestions: Several recommended adding extra garlic, onion, or chilli for more flavour. Some suggested including peanuts, eggplant, or baby corn.
  • Leftovers: No leftovers reported — the dish was popular enough that plates were cleaned!
  • Portions: A few mentioned good portion sizes, while others wanted more veggies to balance the tofu.
AI-generated from customer reviews