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Super Easy Chicken & Green Bean Curry

Super Easy Chicken & Green Bean Curry

with Garlic Tortilla Dippers
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
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Calories
700 kcal
Protein
48g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • May contain traces of allergens
  • Milk
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Tomato

1 packet

Chicken Tenderloins

1 packet

Trimmed Green Beans

1 packet

Mild Curry Paste

1 packet

Coconut Milk

1 packet

Garlic Paste

6

Mini Flour Tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

½ packet

Coriander

Not included in your delivery

olive oil

Energy (kJ)2927 kJ
Calories700 kcal
Fat30.8 g
of which saturates18 g
Carbohydrate53.2 g
of which sugars11.8 g
Dietary Fibre9.7 g
Protein48 g
Sodium1531 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

1
1

• Roughly chop tomato. • Cut chicken tenderloins into 2cm chunks.

2
2

• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook chicken and trimmed green beans, tossing occasionally, until chicken is browned and cooked through (when no longer pink inside), 5-6 minutes. • Add mild curry paste and tomato and cook, stirring until fragrant, 1-2 minutes. • Add coconut milk and a splash of water. Stir to combine and simmer until slightly thickened, 2-3 minutes.

3
3

• Meanwhile, in a small bowl, combine garlic paste, olive oil (1/4 cup for 2 people / 1/2 cup for 4 people) and a pinch of salt and pepper. • Brush or spread some garlic oil over both sides of a mini flour tortilla. • Heat a second large frying pan over medium-high heat. Cook tortilla until golden, 1 minute each side. • Transfer to a paper towel-lined plate. Repeat with remaining tortillas and garlic oil.

4
4

• Slice tortillas, if preferred. • Divide chicken and green bean curry between bowls. • Tear over coriander(see ingredients) and serve with garlic tortilla dippers. Enjoy!

Little cooks: Add the finishing touch by sprinkling over the garnish!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the mild, flavourful curry, though some wished for more spice. The garlic tortilla dippers were a hit.
  • Ease of prep: Quick and simple to make, with clear instructions that even kids could follow.
  • Suggestions: Several recommend adding rice or couscous to bulk up the meal and soak up extra sauce.
  • Portions: Some found it generous with leftovers, while others felt it needed more vegetables or larger servings.
  • Kid-friendly: Parents reported that children enjoyed the dish, making it a family-pleasing option.
AI-generated from customer reviews

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