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Coconut Chicken Curry

Coconut Chicken Curry

with Green Beans & Garlic Flatbread
4.5(999)
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Calories
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Protein
47.5g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Milk
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

tomato

1 bag

green beans

1 packet

chicken tenderloins

1 packet

mild curry paste

1 packet

coconut milk

1 packet

garlic paste

1 bag

coriander

4

flatbread

(Contains: Gluten, Wheat; May be present: Milk, Soy.)

Not included in your delivery

1

olive oil

Energy (kJ)2908 kJ
Fat32.2 g
of which saturates17.8 g
Carbohydrate50.5 g
of which sugars10.7 g
Protein47.5 g
Sodium1562 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

1
1

• Roughly chop tomato. • Trim green beans. • Cut chicken tenderloins into 2cm chunks.

2
2

• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook chicken and green beans, tossing occasionally, until browned and cooked through (when no longer pink inside), 5-6 minutes. • Add mild curry paste and tomato and cook until fragrant, 1-2 minutes. • Add coconut milk and splash of water. Stir to combine and simmer until slightly thickened, 2-3 minutes.

3
3

• Meanwhile, in a small bowl, combine garlic paste and olive oil (1/4 cup for 2 people / 1/2 cup for 4 people) and a pinch of salt and pepper. • Brush or spread some garlic oil over both sides of a flatbread. • Heat a second large frying pan over medium-high heat. Cook flatbread until golden, 1 minute each side. • Transfer to a paper towel-lined plate. Repeat with remaining flatbreads and garlic oil.

4
4

• Divide coconut chicken curry and garlic flatbread between bowls. • Tear over coriander to serve. Enjoy!

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