Skip to main content
Classic Lemon Pepper Prawns
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Classic Lemon Pepper Prawns

Classic Lemon Pepper Prawns

with Roasted Sesame Sweet Potato & Tomato Salad

Tonight, it's all about simple and classic - lemon-pepper prawns, some herby sweet potatoes and to keep the carbs down, a big salad that will see you going back for more.

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Calorie Smart
Under 40g carbs
Allergens:
Sesamzaad
Egg
Crustaceans
Gluten
Soja

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

sweet potato

1 sachet

sesame seeds

1 bag

mixed salad leaves

1 packet

mayonnaise

1 packet

prawns

1 sachet

lemon pepper seasoning

1 packet

crispy shallots

1 punnet

snacking tomatoes

1 packet

Japanese dressing

Not included in your delivery

1

olive oil

1 drizzle

vinegar (white wine or rice wine)

1 drizzle

soy sauce

sideBannerName

Nutritional Values

Energy (kJ)2009 kJ
Fat28.7 g
of which saturates4.3 g
Carbohydrate38.7 g
of which sugars16.4 g
Dietary Fibre9.3 g
Protein20.6 g
Sodium1385 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into bite-sized chunks. • Place sweet potato, sesame seeds, a drizzle of olive oil and a pinch of salt and pepper over two oven trays lined with baking paper. • Toss to coat, then bake until tender, 20-25 minutes.

2
2

• While the sweet potato is roasting, halve snacking tomatoes. • In a medium bowl, place snacking tomatoes and mixed salad leaves. Just before serving, drizzle with a little olive oil, Japanese style dressing and the vinegar and season with salt and pepper.

TIP: Dress the salad before serving to prevent the leaves from going soggy!

3
3

• In a small bowl, combine mayonnaise and a drizzle of the soy sauce.

4
4

• In a second medium bowl, combine lemon pepper seasoning and a drizzle of olive oil. Add prawns and turn to coat.

5
5

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes.

6
6

• Divide lemon pepper prawns, sesame sweet potatoes and salad between plates. • Garnish salad with crispy shallots. Serve with Japanese mayo. Enjoy!

More delicious recipes with similar ingredients

Moroccan Honey-Glazed Chicken

Moroccan Honey-Glazed Chicken

with Roast Veggie Couscous Salad & Mint Yoghurt
HelloHero: Pork Schnitty, Haloumi & Mustard Gravy

HelloHero: Pork Schnitty, Haloumi & Mustard Gravy

with Dill-Parsley Potatoes & Celery Salad
Bacon, Chicken & Pumpkin Risotto

Bacon, Chicken & Pumpkin Risotto

with Roasted Cherry Tomatoes & Pine Nuts
Double Zesty Haloumi & Jewelled Couscous

Double Zesty Haloumi & Jewelled Couscous

with Cherry Tomato Salad & Creamy Pesto Dressing
Pork Loaded Cheeseburger Wedges

Pork Loaded Cheeseburger Wedges

with Sauce & Spring Onion
Moroccan Honey-Glazed Chicken & Haloumi

Moroccan Honey-Glazed Chicken & Haloumi

with Roast Veggie Couscous Salad & Mint Yoghurt
Miso-Glazed Barramundi & Green Bean Salad

Miso-Glazed Barramundi & Green Bean Salad

with Pea Pods & Japanese Dressing
Garlic Tofu & Pea Pod Tacos

Garlic Tofu & Pea Pod Tacos

with Crispy Shallots & Lime
Quick Smokey Lamb-Haloumi Tacos & Harissa Mayo

Quick Smokey Lamb-Haloumi Tacos & Harissa Mayo

with Flaked Almonds
Veggie Potstickers, Prawns & Ginger Cabbage Salad

Veggie Potstickers, Prawns & Ginger Cabbage Salad

with Sriracha & Crispy Shallots
Crumbed Basa & Extra Cheesy Sweet Potato Bites

Crumbed Basa & Extra Cheesy Sweet Potato Bites

with Pear Slaw & Garlic Aioli
Mediterranean Falafel, Haloumi & Crisp Tomato Medley

Mediterranean Falafel, Haloumi & Crisp Tomato Medley

with Onion Couscous & Plant-Based Pesto Aioli
Lemon Pepper Chicken & Garlic Kale Toss

Lemon Pepper Chicken & Garlic Kale Toss

with Double Parmesan & Walnuts
Mediterranean Prawns & Crisp Tomato Medley

Mediterranean Prawns & Crisp Tomato Medley

with Onion Couscous & Plant-Based Pesto Aioli
Mediterranean Falafel, Chicken & Crisp Tomato Medley

Mediterranean Falafel, Chicken & Crisp Tomato Medley

with Onion Couscous & Plant-Based Pesto Aioli
Mediterranean Falafel & Crisp Tomato Medley

Mediterranean Falafel & Crisp Tomato Medley

with Onion Couscous & Plant-Based Pesto Aioli
Pork Meatballs & Horseradish Sauce

Pork Meatballs & Horseradish Sauce

with Extra Cheesy Mash & Pear Salad
Mexican Cheesy Charred Cauliflower & Quke Salad

Mexican Cheesy Charred Cauliflower & Quke Salad

with Creamy Chipotle Dressing & Fresh Chilli
Loaded Double Cheeseburger Wedges

Loaded Double Cheeseburger Wedges

with Sauce & Spring Onion
One-Pot Veggie Gyoza Noodle Soup

One-Pot Veggie Gyoza Noodle Soup

with Asian Greens, Pea Pods & Ginger-Chilli Oil

Highest-rated dinner recipes

Glazed Duck & Hazelnut-Balsamic Greens

Glazed Duck & Hazelnut-Balsamic Greens

with Duck Fat Potatoes
Chicken Schnitzel Burger & Caramelised Bacon

Chicken Schnitzel Burger & Caramelised Bacon

with Smoked Cheddar & Aussie Wedges
Caribbean Chicken Breast & Couscous

Caribbean Chicken Breast & Couscous

with Charred Corn & Coconut Sweet Chilli Mayo
Thai Green Chicken & Coconut Noodle Soup

Thai Green Chicken & Coconut Noodle Soup

with Crushed Peanuts
Beef Eye Fillet & Truffle Mayo

Beef Eye Fillet & Truffle Mayo

with Sweet Potato Mash, Green Bean Salad & Parmesan Crisps
Creamy Lemon Prawn Orecchiette

Creamy Lemon Prawn Orecchiette

with Apple Salad
Garlic Prawns & Chorizo Risotto

Garlic Prawns & Chorizo Risotto

with Thyme-Roasted Cherry Tomatoes
Pistachio-Crusted Lamb Rump

Pistachio-Crusted Lamb Rump

with Rosemary Roasted Baby Carrots & Onion Glaze
Premium Beef Fillet Steak

Premium Beef Fillet Steak

with Bacon-Mushroom Sauce & Mashed Potato
Rosemary Roast Lamb & Dauphinoise Potatoes for Dinner

Rosemary Roast Lamb & Dauphinoise Potatoes for Dinner

with Berry Cheesecake Pots for Dessert
Easy Chicken & Creamy Peppercorn Sauce

Easy Chicken & Creamy Peppercorn Sauce

with Mashed Potato & Garlicky Veggies
Lemon Pepper Beef & Sticky Rosemary Sauce

Lemon Pepper Beef & Sticky Rosemary Sauce

with Parmesan Crushed Potatoes & Garlic Veggies
Haloumi, Pesto & Caramelised Onion Burger

Haloumi, Pesto & Caramelised Onion Burger

with Sweet Potato Wedges
Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

with Lamington-Style Chocolate Brownies for Dessert
Cheesy Aussie Chicken Parmigiana

Cheesy Aussie Chicken Parmigiana

with Rosemary Bacon Potatoes & Pear-Rocket Salad
Roast Chicken & Duck Fat Potatoes

Roast Chicken & Duck Fat Potatoes

with Prosciutto-Wrapped Asparagus & Honey Almond Baby Carrots
Rosemary & Caramelised Onion Lamb Rump

Rosemary & Caramelised Onion Lamb Rump

with Roast Veggies, Green Beans & Fetta-Almond Sprinkle
Pistachio-Crusted Lamb for Dinner

Pistachio-Crusted Lamb for Dinner

with Caramelised Pineapple & Pear Pavlovas for Dessert
Eye Fillet Steak & Peppercorn Sauce

Eye Fillet Steak & Peppercorn Sauce

with Creamy Mash & Baby Broccoli
Ginger & Lemongrass Prawns

Ginger & Lemongrass Prawns

with Veggies & Garlic Rice