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Herbed Beef Sausages & Cheesy Mash

Herbed Beef Sausages & Cheesy Mash

with Caramelised Onion & Greens

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This is a classic meal but not like you know it! Try our new caramelised onion beef sausages, they're packed with flavour and are so easy to cook. Teamed with a cheesy and herby mash, this dinner comes together with a bang!

Unfortunately, this week's zucchini was in short supply. Some customers will receive carrot instead of zucchini. Don't worry, the recipe will be just as delicious!

The recent harsh weather conditions have impacted the zucchinis grown by our farmers. The quality and freshness is still the same, but they may be a little smaller than usual.

Tags:Not Suitable for CoeliacsNaturally Gluten-Free
Allergens:MilkSulphites

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time45 minutes
Cooking difficultyEasy
Ingredients
Serving amount
2
4
Ingredientsarrow down iconarrow down icon
Serving amount
2
4

1

brown onion

1 packet

caramelised onion & parsley beef sausages

(ContainsSulphitesMay be present Milk, Sesame, Soy)

1 bag

chives

1 clove

garlic

1 bag

green beans

2

potato

1

zucchini

1 packet

grated Parmesan cheese

(ContainsMilk)

Not included in your delivery

1 tbs

balsamic vinegar

½ tbs

brown sugar

(May be present Gluten, Milk, Tree Nuts, Peanuts, Sesame, Soy)

40 g

butter

(ContainsMilk)

2 tbs

milk

(ContainsMilk)

olive oil

¼ tsp

salt

½ tbs

water

Nutritional Valuesper serving
Nutritional Valuesarrow down iconarrow down icon
per serving
Energy (kJ)3339 kJ
Fat51 g
of which saturates25.4 g
Carbohydrate46.7 g
of which sugars17.5 g
Protein34.2 g
Sodium1259 mg
The average adult daily energy intake is 8700 kJ
Utensils
Utensilsarrow down iconarrow down icon
Medium Pan
Lid
Large Non-Stick Pan
Instructionsarrow up iconarrow up icon
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1

Bring a medium saucepan of salted water to the boil. Peel the potato and cut into large chunks. Finely chop the chives. Trim the green beans. Slice the zucchini into thin sticks. Thinly slice the brown onion. Finely chop the garlic.

Alternative Step 2 if you received carrot: Bring a medium saucepan of salted water to the boil. Peel the potato and cut into large chunks. Finely chop the chives. Trim the green beans. Thinly slice the carrot into half-moons. Thinly slice the brown onion. Finely chop the garlic.

2

In large frying pan, heat a small drizzle of olive oil over a medium heat. Cook the caramelised onion & parsley beef sausages, turning occasionally, until browned and cooked through, 15 minutes. Transfer to a plate.

3

While the sausages are cooking, cook the potato in boiling water until easily pierced with a knife, 10-15 minutes. Drain the potato and return to the saucepan. Add the milk, salt and 1/2 the butter. Mash until smooth. Stir through the chives and grated Parmesan cheese, then cover to keep warm.

4

Wipe out the frying pan and return to a mediumhigh heat with a drizzle of olive oil. Cook the zucchini until just tender, 1-2 minutes. Add the green beans and cook, tossing, until tender, 4-5 minutes. Transfer the green beans and zucchini to a medium bowl.

Alternative Step 2 if you received carrot: Wipe out the frying pan and return to a medium-high heat with a drizzle of olive oil. Add the green beans and carrot and cook, tossing, until tender, 4-5 minutes. Transfer the green beans and carrot to a medium bowl.

5

Return the frying pan to a medium heat with a drizzle of olive oil. Cook the onion, stirring, until softened, 5-6 minutes. Stir in the balsamic vinegar, brown sugar and the water. Cook until dark and sticky, 3-5 minutes. Remove from the heat. Meanwhile, place the garlic and remaining butter in a small microwavable bowl. Microwave, in 30 second bursts, until melted. Add the garlic butter to the green beans and zucchini. Season and toss to coat.

Alternative Step 2 if you received carrot: Return the frying pan to a medium heat with a drizzle of olive oil. Cook the onion, stirring, until softened, 5-6 minutes. Stir in the balsamic vinegar, brown sugar and the water. Cook until dark and sticky, 3-5 minutes. Remove from the heat. Meanwhile, place the garlic and remaining butter in a small microwavable bowl. Microwave, in 30 second bursts, until melted. Add the garlic butter to the green beans and carrot. Season and toss to coat.

6

Divide the caramelised beef sausages, Parmesan mash and garlic veggies between plates. Spoon the caramelised onion over the sausages to serve.