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[Christmas Box Side | Serves 8-10P] Cheesy Cauliflower Bake

Julian Pauncz
Julian PaunczUpdated on August 28, 2025
Get up to $230 off
Calories
977 kcal
Protein
39.9g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Wheat
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
/ Serving 2 people

2

Cauliflower

1

Brown Onion

4

Garlic

1 sachet

Vegetable Stock Pot

1 packet

Cheddar Cheese

(Contains: Milk;)

2 packet

Parmesan Cheese

(Contains: Milk;)

2 sachet

Thyme

Not included in your delivery

1 drizzle

olive oil

80 g

butter

(Contains: Milk;)

2 tbs

flour

(Contains: Gluten; May be present: Wheat.)

2 cup

milk

(Contains: Milk;)

Calories977 kcal
Energy (kJ)4090 kJ
Fat70.6 g
of which saturates44.7 g
Carbohydrate47.9 g
of which sugars32.2 g
Dietary Fibre10.9 g
Protein39.9 g
Sodium1490 mg
The average adult daily energy intake is 8700 kJ
Medium Saucepan

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. • Cut cauliflower into small florets. • Thinly slice brown onion. Finely chop garlic. • Pick thyme leaves. • Place cauliflower in a baking dish. Drizzle with olive oil and season with salt and pepper. Toss to coat, then roast until just tender, 15 minutes.

2

Meanwhile, in a medium saucepan, heat the butter over medium-high heat. • Cook onion, until tender, 3-5 minutes. Add garlic and the plain flour and cook, stiring, until thin paste forms, 1 minute. • Stir in the milk, thyme leaves vegetable stock pot. Whisk until smooth, 1-2 minutes. Stir through Cheddar cheese and half the Parmesan cheese. Season with salt and pepper.

3

• To dish with cauliflower, pour over cheese sauce and gently shake the dish to coat cauliflower. Sprinkle with remaining Paremsan cheese. • Bake until bubbling and golden, 12-15 minutes.

4

• Bring cheesy cauliflower bake to the table. Enjoy!

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