Skip to main content
Chilli Prawn Pizza

Chilli Prawn Pizza

with Rocket Leaves

Prawns and chilli come together in a pizza paradise (that is to say, they’re a match made in heaven). A speedy pizza that is in and out of the oven in 10 minutes, they’re also a bit of a detox for hours spent slaving in the kitchen. This chilli oil is a wonderful addition to any meal – hot but not overpowering. Perfect!

Allergens:
Crustaceans
Milk
Gluten
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

prawns

(Contains: Crustaceans;)

1 clove

garlic

2

tomatoes

½

red onion

1 block

fetta cheese

(Contains: Milk;)

1

birdseye chilli

1 bag

rocket leaves

2

wholemeal pizza bases

(Contains: Gluten, Soy;)

2 sachet

tomato paste

1 tsp

dried oregano

Not included in your delivery

1.5 tbs

olive oil

Nutritional Values

per serving
Calories3310 kcal
Fat19.9 g
of which saturates6.8 g
Carbohydrate98.7 g
of which sugars14.6 g
Protein48.6 g
Sodium1730 mg
The average adult daily energy intake is 8700 kJ

Utensils

Chopping board
Knife
Pan
Paper Towel

Cooking Steps

1

Preheat the oven to 220°C/200°C fan-forced. To prepare the ingredients, rinse the prawns and wash the rocket leaves. Peel and crush the garlic. Slice the tomatoes and finely slice the red onion. Finely chop the birdseye chilli and crumble the fetta cheese.

Cool the prawns
2

Heat a splash of olive oil in a medium frying pan. Add the prawns and the garlic and cook for 1-2 minutes, or until the prawns just change colour (they will cook further in the oven). Wipe the pan clean with the paper towel.

Top the pizza bases
3

Place the wholemeal pizza bases on a flat surface, rough side down, and spread each base evenly with the tomato paste. Top with the tomato, red onion, dried oregano, prawns and fetta cheese. Season with salt and pepper.

4

Place the pizzas in the oven directly on to the wire racks. Cook for 10 minutes or until the bases are crispy.

Cook the chilli oil
5

In the same frying pan, heat the olive oil and the birdseye chilli. Cook for 1 minute or until the chilli has flavoured the oil. Remove from the heat.

Drizzle the chilli oil
6

To serve, drizzle the pizzas with the chilli oil and top with the fresh rocket leaves.

Highest-rated dinner recipes

Glazed Duck & Hazelnut-Balsamic Greens

Glazed Duck & Hazelnut-Balsamic Greens

with Duck Fat Potatoes
Chicken Schnitzel Burger & Caramelised Bacon

Chicken Schnitzel Burger & Caramelised Bacon

with Smoked Cheddar & Aussie Wedges
Caribbean Chicken Breast & Couscous

Caribbean Chicken Breast & Couscous

with Charred Corn & Coconut Sweet Chilli Mayo
Thai Green Chicken & Coconut Noodle Soup

Thai Green Chicken & Coconut Noodle Soup

with Crushed Peanuts
Beef Eye Fillet & Truffle Mayo

Beef Eye Fillet & Truffle Mayo

with Sweet Potato Mash, Green Bean Salad & Parmesan Crisps
Creamy Lemon Prawn Orecchiette

Creamy Lemon Prawn Orecchiette

with Apple Salad
Garlic Prawns & Chorizo Risotto

Garlic Prawns & Chorizo Risotto

with Thyme-Roasted Cherry Tomatoes
Pistachio-Crusted Lamb Rump

Pistachio-Crusted Lamb Rump

with Rosemary Roasted Baby Carrots & Onion Glaze
Premium Beef Fillet Steak

Premium Beef Fillet Steak

with Bacon-Mushroom Sauce & Mashed Potato
Rosemary Roast Lamb & Dauphinoise Potatoes for Dinner

Rosemary Roast Lamb & Dauphinoise Potatoes for Dinner

with Berry Cheesecake Pots for Dessert
Easy Chicken & Creamy Peppercorn Sauce

Easy Chicken & Creamy Peppercorn Sauce

with Mashed Potato & Garlicky Veggies
Lemon Pepper Beef & Sticky Rosemary Sauce

Lemon Pepper Beef & Sticky Rosemary Sauce

with Parmesan Crushed Potatoes & Garlic Veggies
Haloumi, Pesto & Caramelised Onion Burger

Haloumi, Pesto & Caramelised Onion Burger

with Sweet Potato Wedges
Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

with Lamington-Style Chocolate Brownies for Dessert
Cheesy Aussie Chicken Parmigiana

Cheesy Aussie Chicken Parmigiana

with Rosemary Bacon Potatoes & Pear-Rocket Salad
Roast Chicken & Duck Fat Potatoes

Roast Chicken & Duck Fat Potatoes

with Prosciutto-Wrapped Asparagus & Honey Almond Baby Carrots
Rosemary & Caramelised Onion Lamb Rump

Rosemary & Caramelised Onion Lamb Rump

with Roast Veggies, Green Beans & Fetta-Almond Sprinkle
Pistachio-Crusted Lamb for Dinner

Pistachio-Crusted Lamb for Dinner

with Caramelised Pineapple & Pear Pavlovas for Dessert
Eye Fillet Steak & Peppercorn Sauce

Eye Fillet Steak & Peppercorn Sauce

with Creamy Mash & Baby Broccoli
Ginger & Lemongrass Prawns

Ginger & Lemongrass Prawns

with Veggies & Garlic Rice