All the classic flavours in this German-inspired dish play off against each other in the most delightful way. The sweetness of the honey and pear against sharp Parmesan and crumbed chicken is just lovely!
This recipe is under 650kcal per serving and under 40g carbohydrates per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
330 g
Chicken Breast
1
Pear
1 packet
Mustard Mayo
1 packet
Mint
1 packet
Panko Breadcrumbs
1 packet
Parmesan Cheese
1 packet
Mixed Salad Leaves
1
Carrot
1 piece
egg
(Contains: Eggs;)
1 drizzle
olive oil
1 tsp
honey
2 tbs
flour
(Contains: Gluten; May be present: Wheat.)
1 drizzle
vinegar (white wine or red wine)
1 tsp
salt
• Grate carrot (see ingredients).
• Thinly slice pear into wedges.
• Pick and thinly slice mint leaves.
• Place chicken breast between two sheets of baking paper. Pound chicken with a meat mallet or rolling pin until they are an even thickness, about 1cm.
Little cooks: Older kids can help grate the carrot under adult supervision.
• In a shallow bowl, combine the plain flour
and salt.
• In a second shallow bowl, whisk the egg.
• In a third shallow bowl, place panko
breadcrumbs.
• Dip chicken into flour mixture to coat, then into the egg and finally in the breadcrumbs. Transfer to a plate.
Little cooks: Help crumb the chicken! Use one hand
for the wet ingredients and the other for the dry
ingredients to avoid sticky fingers! Make sure to
wash your hands well afterwards.
• In a large frying pan, heat enough olive oil to coat the base over medium-high heat.
• Cook crumbed chicken in batches until golden and cooked through (when it's no longer pink inside), 2-4 minutes each side. Transfer to a paper towel-lined plate.
TIP: Add extra oil between batches if necessary.
• While pork is cooking, in a medium bowl,
combine the honey with a drizzle of olive oil
and vinegar.
• Season to taste with salt and pepper, then add
mixed salad leaves, carrot, pear, Parmesan
cheese and mint. Toss to coat.
Little cooks: Help combine the dressing and toss
the salad!
• Slice chicken schnitzel.
• Divide chicken schnitzel and pear-Parmesan salad between plates.
• Serve with garlic aioli. Enjoy!