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Classic Chicken Parmigiana

Classic Chicken Parmigiana

with Garden Salad & Basil
4.5(3.7K)Review summary
Recipe Development Team
Recipe Development TeamUpdated on July 02, 2023
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Calories
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Protein
53.4g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Wheat
  • Eggs
  • May contain traces of allergens
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

½

brown onion

1 clove

garlic

1 bag

basil

1 punnet

cherry tomatoes

1 box

passata

1 packet

chicken breast

1 packet

panko breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 bag

mixed salad leaves

1 packet

Cheddar cheese

(Contains: Milk;)

Not included in your delivery

1

olive oil

½ tsp

brown sugar

10 g

butter

(Contains: Milk;)

1 tbs

plain flour

(Contains: Gluten, Wheat;)

1

egg

(Contains: Eggs;)

1 tsp

honey

¼ tsp

salt

½ tbs

vinegar (balsamic or white wine)

per serving
Energy (kJ)2841 kJ
Fat33.5 g
of which saturates12.4 g
Carbohydrate38.3 g
of which sugars13.9 g
Protein53.4 g
Sodium784 mg
The average adult daily energy intake is 8700 kJ
Small Pan
Large Non-Stick Pan
Baking Tray
Baking Paper

Cooking Steps

1
1

Preheat the oven to 220°C/200°C fan-forced. Finely chop the brown onion (see ingredients) and garlic. Pick and tear the basil leaves. Halve the cherry tomatoes.

2
2

In a small saucepan, heat a drizzle of olive oil over a medium heat. Cook the onion, stirring, until softened, 2-3 minutes. Add the garlic and cook until fragrant, 1 minute. Add the passata, the salt, brown sugar and butter. Stir to combine. Reduce the heat to low and simmer for 5 minutes.

3
3

While the sauce is simmering, place the chicken breast between two sheets of baking paper. Pound the chicken with a meat mallet (or rolling pin) until about 2cm-thick. In a shallow bowl, combine the plain flour and a generous pinch of salt and pepper. In a second shallow bowl, whisk the egg. In a third shallow bowl, place the panko breadcrumbs. Dip the chicken into the flour, then in the egg and finally in the breadcrumbs. Transfer to a plate.

4
4

In a large frying pan over a medium-high heat, add enough olive oil to coat the base. Once hot, cook the chicken until golden, 2 minutes each side. Transfer to a lined oven tray. Top each piece with two spoonfuls of tomato sauce, then sprinkle with the shredded Cheddar cheese and 1/2 the basil. Bake until the cheese has melted and the chicken is cooked, 8-10 minutes.

TIP: Chicken is cooked through when it's no longer pink inside.

TIP: Keep any leftover sauce for pasta or pizza!

5
5

While the chicken is baking, combine the vinegar, honey and a drizzle of olive oil in a medium bowl. Add the mixed salad leaves and cherry tomatoes. Toss to coat, then season to taste.

6
6

Divide the chicken parmigiana and garden salad between plates. Serve garnished with the remaining basil.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many found the parmigiana sauce delicious, with some calling it better than pub versions. The panko crumb added great texture and crunch.
  • Ease of prep: While tasty, some felt it was time-consuming to prepare, especially making the sauce from scratch. Several suggested pre-crumbed chicken to save time.
  • Suggestions: Many recommended adding chips, wedges or roast potatoes as an additional side to make the meal more filling and substantial.
  • Leftovers: Several mentioned the leftover sauce was great for pasta or pizza the next day.
  • Portions: Some found the chicken pieces uneven in size or too small, especially for larger appetites. Adding carbs helped make it more satisfying.
AI-generated from customer reviews