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Chicken Parmi Thigh & Bacon Wedges

Chicken Parmi Thigh & Bacon Wedges

with Apple Salad
Recipe Development Team
Recipe Development TeamUpdated on November 07, 2025
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Calories
:Ā 
611 kcal
Protein
:Ā 
51.3g protein
Preparation Time
:Ā 
35 minutes
Difficulty
:Ā 
Easy
Allergens:
  • Wheat
  • Gluten
  • Milk
  • Gluten
  • Soy
  • May contain traces of allergens
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Panko Breadcrumbs

(Contains: Wheat, Gluten; May be present: Gluten, Soy.)

1 packet

Baby Spinach Leaves

330 g

Chicken Thigh

1 packet

Parmesan Cheese

(Contains: Milk;)

1 sachet

Aussie Spice Blend

1 packet

Parsley

2

Potato

90 g

Diced Bacon

(May be present: Soy, Milk.)

1 packet

Passata

1

Red Apple

Calories611 kcal
Energy (kJ)2560 kJ
Fat19.7 g
of which saturates8 g
Carbohydrate51.2 g
of which sugars13 g
Dietary Fibre7.6 g
Protein51.3 g
Sodium1480 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Cut potato into wedges. • Set air fryer to 200°C. Place wedges into the air fryer basket and cook for 10 minutes. Shake the basket, sprinkle over diced bacon and cook until golden, a further 10-15 minutes (you may need to break up the bacon with your hands!). TIP: No air fryer? Preheat oven to 240°C/220°C fan-forced. Place wedges on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Roast until tender, 15 minutes. Remove tray from oven and add diced bacon to wedges, then roast until golden, 10-12 minutes.

2

• Meanwhile, in a small saucepan, heat a drizzle of olive oil over medium heat. • Add passata, the brown sugar and butter and stir to combine. Reduce heat to low and simmer, stirring occasionally, until thickened, 3-4 minutes. Remove from the heat and set aside. Season to taste.

3

• In a shallow bowl, combine Aussie spice blend and a generous pinch of pepper. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs. • Dip chicken thighs into Aussie spice mixture, followed by the egg and finally in the breadcrumbs. Transfer to a plate.

4

• Heat a large frying pan over medium-high heat with enough olive oil to coat the base of the pan. • When oil is hot, cook chicken until golden, 2 minutes each side. Transfer to a paper towel-lined plate. • Once fries are done, place chicken in air fryer basket. Top each piece with the tomato sauce, then tear over parsley and sprinkle over Parmesan cheese. Cook, until cheese has melted, 5 minutes. TIP: No air fryer? Transfer chicken to a second lined oven tray. Add sauce and cheese as above. Bake until the chicken is cooked through, 8-12 minutes.

5

• While chicken is baking, thinly slice apple. • In a large bowl, combine a drizzle of olive oil and vinegar. Add apple and baby spinach leaves. Toss to coat and season to taste. Little cooks: Take the lead by tossing the salad!

6

• Divide the loaded bacon wedges between plates and serve with chicken parmigiana (slice if preferred!) and apple salad. Enjoy!

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