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Prime Chicken Parmi & Herb-Bacon Potatoes

Prime Chicken Parmi & Herb-Bacon Potatoes

with Tomato-Pear Salad
0.0(82)
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Calories
830 kcal
Protein
66.2g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
  • Gluten
  • Eggs
  • Gluten
  • Soy
  • May contain traces of allergens
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Cheddar Cheese

(Contains: Milk;)

330 g

Chicken Breast

1

Pear

1 packet

Parmesan Cheese

(Contains: Milk;)

1 sachet

Aussie Spice Blend

1 packet

Parsley

2

Potato

1

Tomato

1 packet

Panko Breadcrumbs

(Contains: Wheat, Gluten; May be present: Gluten, Soy.)

90 g

Diced Bacon

(May be present: Soy, Milk.)

1 packet

Rosemary

1 packet

Passata

1 packet

Spinach & Rocket Mix

Not included in your delivery

2 tbs

olive oil

1 piece

egg

(Contains: Eggs;)

1 drizzle

balsamic vinegar

Energy (kJ)3470 kJ
Calories830 kcal
Fat37.1 g
of which saturates12.6 g
Carbohydrate51.5 g
of which sugars12.9 g
Dietary Fibre8.4 g
Protein66.2 g
Sodium1600 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Baking Paper

Cooking Steps

Roast the rosemary & bacon potatoes
1

• Preheat oven to 240°C/220°C fan-forced.
• Cut potato into bite-sized chunks.
• Place potato on a lined oven tray. Drizzle with 
olive oil, season with salt and toss to coat. 
Roast until almost tender, 15 minutes.
• Meanwhile, pick and finely chop rosemary
(see ingredients).
• To the tray with roast potatoes, add rosemary and 
diced bacon. Return tray to oven and roast until 
golden, a further 10-12 minutes. 


TIP: You may need to break up the bacon with your 
hands!

Get prepped
2

• While the potato is roasting, roughly chop parsley.
• Place chicken breast between two sheets of baking 
paper. Pound using a meat mallet (or rolling pin) 
until an even thickness, about 2cm thick.

Crumb the chicken
3

• In a shallow bowl, combine Aussie spice blend and 
a generous pinch of pepper.
• In a second shallow bowl, whisk the egg.
• In a third shallow bowl, place panko breadcrumbs.
• Coat chicken first in the seasoned spice blend, 
then into the egg and finally into the breadcrumbs.
Transfer to a plate.


Little cooks: Help crumb the chicken! Use one hand for 
the wet ingredients and the other for the dry ingredients 
to avoid sticky fingers! Make sure to wash your hands 
well afterwards. 

Cook the chicken
4

• In a large frying pan, heat enough olive oil to coat 
the base over medium-high heat. When oil is hot, 
cook chicken until golden, 2 minutes each side.
• Transfer chicken to a second lined oven tray. 
Top with passata, parsley, Cheddar cheese and 
Parmesan cheese.
• Bake until cheese is melted and chicken is cooked 
through, 8-12 minutes. 


TIP: Chicken is cooked through when it’s no longer pink 
inside.

Make the salad
5

• While the chicken is baking, thinly slice tomato
into rounds.
• Thinly slice pear (see ingredients) into wedges.
• In a large bowl, combine a drizzle of balsamic
vinegar and olive oil. Season with salt and pepper, 
then add tomato, pear and spinach & rocket mix 
(see ingredients). Toss to coat. 


Little cooks: Take the lead by tossing the salad!

Finish & serve
6

• Divide chicken parmi and herb-bacon potatoes 
between plates.
• Serve with tomato-pear salad. Enjoy! 

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