Plant-Based Chicken Jägerschnitzel & Creamy Mushroom Dijon Sauce
with Potato Mash & Steamed Veggies
Calories
:
994 kcalProtein
:
35.1g proteinPreparation Time
:
30 minutesDifficulty
:
EasyPre-Prepped
Allergens:
- Gluten
- Soy
- Wheat
- Milk
- Eggs
- Wheat
- Gluten
- Soy
- May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
Serving amount
2
Potato
1
Carrot
1
Zucchini
300 g
Plant-Based Crumbed Chicken
(Contains: Gluten, Soy, Wheat)
1 packet
Panko Breadcrumbs
1 packet
Sliced Mushrooms
1 packet
Light Cooking Cream
1 packet
Dijon Mustard
1 sachet
Paprika Spice Blend
(May be present: Wheat, Gluten, Soy)
Not included in your delivery
2 tbs
olive oil
40 g
butter
(Contains: Milk)
2 tbs
milk
(Contains: Milk)
1 tbs
flour
(Contains: Gluten May be present: Wheat)
¼ tsp
salt
1 piece
egg
(Contains: Eggs)
Utensils
•Stor kastrull
•Large Frying Pan
Cooking Steps
1
- Boil the kettle. Peel potato and cut into large chunks.
- Thinly slice carrot and zucchini into sticks.
2
- Half-fill a large saucepan with boiling water, then add a generous pinch of salt.
- Cook potato in the boiling water for 6 minutes. Place a colander or steamer basket on top and add the prepped veggies.
- Cover and steam until veggies are tender, and potatoes are easily pierced with a fork, for another 7-8 minutes.
- Transfer veggies to a bowl. Season and cover to keep warm. Drain potatoes and return to saucepan. Add the milk, butter and a pinch of salt and mash until smooth.
3
- In a large frying pan, heat enough olive oil to coat base over medium-high heat.
- Cook plant-based crumbed chicken until golden and heated through, 2-3 minutes on each side.
- Transfer to a paper towel-lined plate. Season with a pinch of paprika spice blend.
4
- Wipe out frying pan and return to medium-high heat with a drizzle of olive oil. Cook sliced mushrooms, until browned and softened, 6-8 minutes.
5
- Reduce heat to medium, add Dijon mustard and light cooking cream and cook until slightly thickened, 1-2 minutes. Season to taste.
6
- Slice chicken.
- Divide plant-based crumbed chicken, mash and veggies between plates.
- Spoon creamy mushroom Dijon sauce over chicken to serve. Enjoy!
