Chicken & Herby Sweet Potato Wedges
with Creamy Ranch Salad
- Eggs
- Milk
It’s fish and wedges, but all jazzed up. Quick cooking chicken is perfect for when you're short on time and tastes even better when served with a caesar-style salad. Oh, and the best bit about this fish dish? No seagulls to steal your wedges!
Ingredients
1
Baby Cos Lettuce
330 g
Chicken Breast
1
Cucumber
1 packet
Dill
1 sachet
Garlic & Herb Seasoning
1 packet
Garlic Aioli
(Contains: Eggs;)
1
Lemon
1 packet
Ranch Dressing
(Contains: Eggs, Milk;)
1
Red Apple
2
Sweet Potato
Utensils
Cooking Steps
• Preheat oven to 240°C/220°C fan-forced.
• Cut sweet potato into wedges.
• Place wedges on a lined oven tray. Sprinkle with garlic & herb seasoning, drizzle
with olive oil and toss to coat.
• Bake until golden and tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide wedges between two trays.
Little cooks: Help with sprinkling over the seasoning and tossing the wedges.
• When wedges have 10 minutes remaining, set your air fryer to 200°C.
• Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks.
• Place chicken breast into the air fryer basket and cook, turning halfway, until golden and cooked through, 8-10 minutes. Cook in batches if needed.
• Transfer to a paper towel-lined plate. Season with salt and pepper.
TIP: No air fryer? Heat a large frying pan over medium-high heat with enough olive oil to coat the base. When oil is hot, cook chicken steaks until cooked through, 3-6 minutes each side (cook in batches if your pan is getting crowded). Transfer to a paper towel-lined plate. Season with salt and pepper.
TIP: The chicken is cooked when it is no longer pink inside.
• While fish is cooking, thinly slice apple into wedges. Slice cucumber into rounds. Slice lemon into wedges. Roughly chop baby cos lettuce and dill.
• In a medium bowl, add apple, cucumber, cos lettuce and dill.
• Add ranch dressing, tossing to coat. Season to taste.
Little cooks: Take the lead by tossing the salad!
• Divide chicken, herby sweet potato wedges and creamy ranch salad between plates. Squeeze lemon over fish.
• Serve with garlic aioli and remaining lemon wedges. Enjoy!
