Chicken & Bocconcini Salad with Semi-Dried Tomatoes & Pesto
Pre-Prepped | Three Steps | Ready in 15
- Milk
- Sulphites
- Almond
- Eggs
- Walnut
- Milk
- Peanuts
- Sesame
- Soy
- May contain traces of allergens
- Traces of Tree Nuts
- Almond
- Macadamia
- Cashew
With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, plate up a spiced chicken and bocconcini salad tossed with chargrilled capsicum and creamy pesto dressing for tonnes of flavour. This recipe is under 650kcal per serving and under 30g carbohydrates per serving.
Ingredients
1 packet
chicken tenderloins
1
cucumber
1 punnet
Snacking Tomatoes
1 packet
Pearl Bocconcini
(Contains: Milk)
1 bag
mixed salad leaves
½ packet
semi-dried tomatoes
(Contains: Sulphites)
1 packet
slivered almonds
(Contains: Almond May be present: Milk, Peanuts, Sesame, Soy, Tree Nuts.)
1 packet
creamy pesto dressing
(Contains: Milk, Eggs, Walnut May be present: Almond, Macadamia, Cashew.)
1 packet
Green Dressing
1 sachet
Nan's special seasoning
Not included in your delivery
olive oil
Utensils
Cooking Steps
• Heat olive oil in frying pan over medium-high heat • Cook chicken until browned and cooked through, 3-4 mins each side • In the last min, sprinkle over seasoning. Turn to coat
• Thinly slice cucumber • Halve cherry tomatoes and pearl bocconcini
• In a bowl, combine cucumber, tomatoes, bocconcini, salad leaves, semi-dried tomatoes and (1/2 pkt for 2P / 1 pkt for 4P). Add almonds and pesto dressing • Season salad, then toss • Plate up salad and chicken • Serve drizzled with green dressing
Customer reviews
Review summary
Updated on Feb 2026- Flavour: Many enjoyed the fresh, delicious taste. Some found it mild; adding olives or using stronger cheese could boost flavour.
- Ease of prep: Customers praised the quick, simple preparation, perfect for busy weeknights or between work commitments.
- Suggestions: Consider toasting the almonds for extra crunch. Some added steamed broccoli or potato gems for variety.
- Portions: While most found it satisfying, a few mentioned it wasn't quite enough for two people.
- Dressing: Some felt the pesto dressing was too much; consider adding gradually to taste.
