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Chermoula Pork Rissoles

Chermoula Pork Rissoles

with Sesame Veggie Fries & Salad
Recipe Development Team
Recipe Development TeamUpdated on August 27, 2023
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Calories
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Protein
35.6g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Gluten
  • Wheat
  • Eggs
  • Milk
  • Traces of Tree Nuts
  • Gluten
  • Milk
  • Peanuts
  • Soy
  • May contain traces of allergens
  • Cashew
  • Walnut
  • Almond
  • Macadamia
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

carrot

1

zucchini

1

beetroot

1 packet

black sesame seeds

(Contains: Sesame; May be present: Tree Nuts, Gluten, Milk, Peanuts, Soy.)

½

lemon

1 punnet

cherry tomatoes

1 packet

pork mince

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 sachet

chermoula spice blend

(May be present: Soy.)

1 bag

spinach & rocket mix

1 packet

tzatziki

(Contains: Eggs, Milk; May be present: Cashew, Walnut, Almond, Macadamia.)

Not included in your delivery

olive oil

1

egg

(Contains: Eggs;)

1 drizzle

balsamic vinegar

per serving
Energy (kJ)2197 kJ
Fat27.1 g
of which saturates7.1 g
Carbohydrate29.4 g
of which sugars19 g
Dietary Fibre9.1 g
Protein35.6 g
Sodium746 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

Preheat the oven to 240°C/220°C fan-forced. Cut the carrot, zucchini and beetroot into fries. Place on a lined oven tray. Drizzle with olive oil, sprinkle over the black sesame seeds and season with salt and pepper. Toss to coat. Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays.

TIP: Beetroot stays firm when cooked. It's done when you can pierce it with a fork.

2
2

While the fries are baking, zest the lemon to get a generous pinch, then cut into wedges. Halve the cherry tomatoes.

3
3

In a medium bowl, combine the pork mince, fine breadcrumbs, egg, chermoula spice blend, lemon zest and a good pinch of salt. Using damp hands, form heaped spoonfuls of the mixture into oval-shaped rissoles (about 2.5cm-thick). You should get 3-4 per person. Transfer to a plate.

4
4

When the fries have 10 minutes remaining, heat a drizzle of olive oil in a large frying pan over a medium-high heat. Cook the rissoles, in batches, until browned and cooked through, 3-4 minutes each side.

TIP: The spice blend will char slightly in the pan, this adds to the flavour!

5
5

While the rissoles are cooking, combine a drizzle of balsamic vinegar and olive oil in a medium bowl. Season. Add the spinach & rocket mix and cherry tomatoes. Toss to coat.

6
6

Divide the chermoula pork rissoles, sesame veggie fries and salad between plates. Serve with the tzatziki and lemon wedges.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the chermoula spice blend, finding it delicious with pork. Some found the rissoles a bit dry or bland.
  • Ease of prep: Rissoles were quick and simple to make. Veggie prep took longer than expected for some.
  • Suggestions: Use fewer breadcrumbs for juicier rissoles. Consider adding an egg to the mix for moisture.
  • Leftovers: Cold rissoles made for a delicious next-day lunch.
  • Portions: Several found the pork servings small; adding extra veggies like sweet potato helped bulk up the meal.
  • Veggie fries: The colourful veggie fries were a hit, with beetroot adding a special flavour pop.
AI-generated from customer reviews