Skip to main content
Chermoula Chicken Burger & Fries

Chermoula Chicken Burger & Fries

with Caramelised Onion & Garlic Hummus
4.0(213)
Get up to $230 off + Free Extras for 8 weeks
Calories
774 kcal
Protein
53.1g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Gluten
  • Milk
  • Soy
  • Eggs
  • Wheat
  • May contain traces of allergens
  • Soy
  • Eggs
  • Milk
  • Cashew
  • Walnut
  • Almond
  • Macadamia
  • Sesame
  • Lupin
  • Hazelnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2

sweet potato

½

red onion

2 clove

garlic

1 packet

chicken breast

1 sachet

chermoula spice blend

(May be present: Soy.)

1 packet

hummus

(Contains: Sesame; May be present: Eggs, Milk, Cashew, Walnut, Almond, Macadamia.)

2

bake-at-home burger buns

(Contains: Gluten, Milk, Soy, Eggs, Wheat; May be present: Almond, Sesame, Lupin, Hazelnut.)

1

tomato

1 packet

mixed salad leaves

Not included in your delivery

olive oil

1 tbs

balsamic vinegar

1 tsp

brown sugar

¼ cup

vinegar (white wine or rice wine)

1 tsp

honey

Energy (kJ)3237 kJ
Calories774 kcal
Fat19.9 g
of which saturates4.9 g
Carbohydrate90.2 g
of which sugars27.2 g
Dietary Fibre16.7 g
Protein53.1 g
Sodium1114 mg
The average adult daily energy intake is 8700 kJ
Air Fryer
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Set air fryer to 200°C. Cut sweet potato into fries. • Place fries into the air fryer basket. Drizzle with olive oil, season with salt and toss to coat. Spread out evenly and cook for 10 minutes. • Shake the basket, then cook until golden, a further 10-15 minutes. Divide between plates.

TIP: No air fryer? Preheat oven to 240°C/220°C fan-forced. Prepare sweet potato as above. Place fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Spread out evenly, then bake until tender, 20-25 minutes.

2
2

• While the fries are baking, thinly slice onion (see ingredients). • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook onion, stirring, until softened, 5-6 minutes. • Reduce heat to medium. Add the balsamic vinegar, brown sugar and a splash of water and mix well. Cook until dark and sticky, 3-5 minutes. Transfer to a small bowl.

3
3

• Finely chop garlic. • Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a medium bowl, combine chermoula spice blend, a pinch of salt and a drizzle of olive oil. Add chicken and turn to coat. Return frying pan to medium-high heat with a drizzle of olive oil. Cook garlic until fragrant, 1 minute. • Transfer garlic oil to a second small bowl, then add hummus and stir to combine. Season with salt and pepper, then set aside.

4
4

• Wipe out the frying pan, then return to mediumhigh heat with a drizzle of olive oil. Cook chicken until cooked through (when no longer pink inside), 3-5 minutes each side. • Remove pan from heat, add the honey and turn chicken to coat.

5
5

• Halve burger buns. • Once fries are done, place buns in air fryer basket and cook until heated through, 2-3 minutes. • Thinly slice tomato.

TIP: No air fryer? Halve burger buns and bake directly on a wire oven rack until heated through, 2-3 minutes.

6
6

• Spread burger bun bases with some garlic hummus. • Top with chermoula chicken, tomato, some mixed salad leaves and caramelised onion. • Serve with fries. Enjoy!

This week's must-try HelloFresh recipes