Cheesy Texan Chicken & Potato Fries
with Tomato Salad
A speedy and easy dinner delight is always a household favourite. In tonight's tasty number, Texan chicken takes centre-stage and is perfectly accompanied by sweet potato fries and a tomato salad.
This recipe is under 550kcal per serving and under 40g carbohydrates per serving.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
2
potato
1 packet
smoked Cheddar cheese
(Contains Milk;)
1 packet
chicken thigh
1 sachet
Tex-Mex spice blend
½ packet
diced tomatoes with garlic & onion
1 packet
snacking tomatoes
1
carrot
1 packet
mixed salad leaves
Not included in your delivery
olive oil
drizzle
vinegar (balsamic or white wine)
Nutritional Values
Utensils
Instructions
• Preheat oven to 240°C/220°C fan-forced. • Cut potato into fries. • Place fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide the fries between two trays. Little cooks: Help out by tossing the fries with the olive oil and salt.
• Meanwhile, grate smoked Cheddar cheese. • Place chicken thigh between two sheets of baking paper. Pound with a meat mallet or rolling pin until an even thickness, about 1cm-thick. • In a medium bowl, combine Tex-Mex spice blend, a drizzle of olive oil and a pinch of salt. Add chicken, turning to coat. • Place chicken on a second lined oven tray. • Spread diced tomatoes with onion & garlic (see ingredients) over chicken, then sprinkle with smoked Cheddar cheese. • Bake until chicken is cooked through (when no longer pink inside) and cheese is melted and golden, 8-12 minutes.
• Meanwhile, halve snacking tomatoes. • Grate carrot. • In a second medium bowl, combine snacking tomatoes, carrot, mixed salad leaves and a drizzle of olive oil and vinegar. Season to taste.
Little cooks: Take the lead by tossing the salad!
• Divide cheesy Texan chicken, potato fries and tomato salad between plates. • Spoon over the remaining sauce from the tray to serve. Enjoy!