Cheesy Roasted Cauliflower Salad
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Cheesy Roasted Cauliflower Salad

Cheesy Roasted Cauliflower Salad

with Croutons & Dill-Parsley Mayo

Short on inspiration and tired of soggy supermarket salads? We've dished up a cauliflower and veggie studded salad number, baked entirely in the oven. This one will truly warm you from the inside out, whilst still remaining light and bright!

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
•Veggie
Allergens:
Milk
•Gluten
•Soy
•Wheat
•Egg
•Almond

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2 head

cauliflower

1

carrot

1

capsicum

1 sachet

Aussie spice blend

1 packet

Cheddar cheese

(Contains Milk;)

1

Bake-At-Home Ciabatta

(Contains Gluten, Soy, Wheat; May be present: Egg, Milk, Sesame, Lupin, Almond, Hazelnut. )

1 bag

baby spinach leaves

1 packet

Balsamic Vinaigrette Dressing

1 packet

dill & parsley mayonnaise

(Contains Egg;)

1 packet

flaked almonds

(Contains Almond; May be present: Milk, Peanut, Sesame, Soy, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

Not included in your delivery

olive oil

sideBannerName

Nutritional Values

Energy (kJ)2352 kJ
Fat32.7 g
of which saturates6.2 g
Carbohydrate49.4 g
of which sugars18.3 g
Protein17.9 g
Sodium1196 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Baking Tray
•Baking Paper
•Large Non-Stick Pan

Instructions

1
1

• Preheat oven to 220°C/200°C fan-forced. Chop cauliflower into small florets. Cut carrot and capsicum into bite-sized chunks. • Place carrot and capsicum on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Roast until tender, 25-30 minutes. Set aside to cool slightly.

TIP: If your oven tray is crowded, divide the veggies between two trays.

2
2

• Meanwhile, place cauliflower on a second lined oven tray. Drizzle with olive oil, sprinkle over Aussie spice blend and toss to coat. • Roast until tender and brown around edges, 20 minutes.

3
3

• Remove tray with roasted cauliflower from oven and sprinkle over shredded Cheddar cheese. • Return to oven, and bake until cheese is golden, 5-8 minutes.

4
4

• When the cauliflower has 5 minutes remaining, cut or tear bake-at-home ciabatta into bite-sized chunks. Place on a third lined oven tray and bake until golden, 5 minutes.

TIP: If your oven tray only has two racks, add the ciabatta pieces to the tray with the cauliflower.

5
5

• Add baby spinach leaves, croutons and balsamic vinaigrette dressing to the tray with the roasted veggies. Season and toss to combine.

6
6

• Divide veggie toss between bowls. • Top with cheesy cauliflower. Drizzle over dill & parsley mayonnaise. • Sprinkle with flaked almonds to serve. Enjoy!