Skip to main content
Cheesy Roasted Cauliflower Salad
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Cheesy Roasted Cauliflower Salad

Cheesy Roasted Cauliflower Salad

with Croutons & Dill-Parsley Mayo

Short on inspiration and tired of soggy supermarket salads? We've dished up a cauliflower and veggie studded salad number, baked entirely in the oven. This one will truly warm you from the inside out, whilst still remaining light and bright!

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Veggie
Allergens:
Milk
Gluten
Soja
Wheat
Egg
Almond

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2 head

cauliflower

1

carrot

1

capsicum

1 sachet

Aussie spice blend

1 packet

Cheddar cheese

1

Bake-At-Home Ciabatta

1 bag

baby spinach leaves

1 packet

Balsamic Vinaigrette Dressing

1 packet

dill & parsley mayonnaise

1 packet

flaked almonds

Not included in your delivery

olive oil

sideBannerName

Nutritional Values

Energy (kJ)2352 kJ
Fat32.7 g
of which saturates6.2 g
Carbohydrate49.4 g
of which sugars18.3 g
Protein17.9 g
Sodium1196 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. Chop cauliflower into small florets. Cut carrot and capsicum into bite-sized chunks. • Place carrot and capsicum on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Roast until tender, 25-30 minutes. Set aside to cool slightly.

TIP: If your oven tray is crowded, divide the veggies between two trays.

2
2

• Meanwhile, place cauliflower on a second lined oven tray. Drizzle with olive oil, sprinkle over Aussie spice blend and toss to coat. • Roast until tender and brown around edges, 20 minutes.

3
3

• Remove tray with roasted cauliflower from oven and sprinkle over shredded Cheddar cheese. • Return to oven, and bake until cheese is golden, 5-8 minutes.

4
4

• When the cauliflower has 5 minutes remaining, cut or tear bake-at-home ciabatta into bite-sized chunks. Place on a third lined oven tray and bake until golden, 5 minutes.

TIP: If your oven tray only has two racks, add the ciabatta pieces to the tray with the cauliflower.

5
5

• Add baby spinach leaves, croutons and balsamic vinaigrette dressing to the tray with the roasted veggies. Season and toss to combine.

6
6

• Divide veggie toss between bowls. • Top with cheesy cauliflower. Drizzle over dill & parsley mayonnaise. • Sprinkle with flaked almonds to serve. Enjoy!

More delicious recipes with similar ingredients

Highest-rated dinner recipes

Glazed Duck & Hazelnut-Balsamic Greens

Glazed Duck & Hazelnut-Balsamic Greens

with Duck Fat Potatoes
Chicken Schnitzel Burger & Caramelised Bacon

Chicken Schnitzel Burger & Caramelised Bacon

with Smoked Cheddar & Aussie Wedges
Caribbean Chicken Breast & Couscous

Caribbean Chicken Breast & Couscous

with Charred Corn & Coconut Sweet Chilli Mayo
Thai Green Chicken & Coconut Noodle Soup

Thai Green Chicken & Coconut Noodle Soup

with Crushed Peanuts
Beef Eye Fillet & Truffle Mayo

Beef Eye Fillet & Truffle Mayo

with Sweet Potato Mash, Green Bean Salad & Parmesan Crisps
Creamy Lemon Prawn Orecchiette

Creamy Lemon Prawn Orecchiette

with Apple Salad
Garlic Prawns & Chorizo Risotto

Garlic Prawns & Chorizo Risotto

with Thyme-Roasted Cherry Tomatoes
Pistachio-Crusted Lamb Rump

Pistachio-Crusted Lamb Rump

with Rosemary Roasted Baby Carrots & Onion Glaze
Premium Beef Fillet Steak

Premium Beef Fillet Steak

with Bacon-Mushroom Sauce & Mashed Potato
Rosemary Roast Lamb & Dauphinoise Potatoes for Dinner

Rosemary Roast Lamb & Dauphinoise Potatoes for Dinner

with Berry Cheesecake Pots for Dessert
Easy Chicken & Creamy Peppercorn Sauce

Easy Chicken & Creamy Peppercorn Sauce

with Mashed Potato & Garlicky Veggies
Lemon Pepper Beef & Sticky Rosemary Sauce

Lemon Pepper Beef & Sticky Rosemary Sauce

with Parmesan Crushed Potatoes & Garlic Veggies
Haloumi, Pesto & Caramelised Onion Burger

Haloumi, Pesto & Caramelised Onion Burger

with Sweet Potato Wedges
Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

with Lamington-Style Chocolate Brownies for Dessert
Cheesy Aussie Chicken Parmigiana

Cheesy Aussie Chicken Parmigiana

with Rosemary Bacon Potatoes & Pear-Rocket Salad
Roast Chicken & Duck Fat Potatoes

Roast Chicken & Duck Fat Potatoes

with Prosciutto-Wrapped Asparagus & Honey Almond Baby Carrots
Rosemary & Caramelised Onion Lamb Rump

Rosemary & Caramelised Onion Lamb Rump

with Roast Veggies, Green Beans & Fetta-Almond Sprinkle
Pistachio-Crusted Lamb for Dinner

Pistachio-Crusted Lamb for Dinner

with Caramelised Pineapple & Pear Pavlovas for Dessert
Eye Fillet Steak & Peppercorn Sauce

Eye Fillet Steak & Peppercorn Sauce

with Creamy Mash & Baby Broccoli
Ginger & Lemongrass Prawns

Ginger & Lemongrass Prawns

with Veggies & Garlic Rice