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Cheesy Beef Meatballs & Carrot Fries

Cheesy Beef Meatballs & Carrot Fries

with Cucumber-Spinach Slaw & Creamy Pesto
4.0(371)
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Calories
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Protein
35.9g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Eggs
  • Walnut
  • Almond
  • Macadamia
  • May contain traces of allergens
  • Cashew
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2

carrot

2 clove

garlic

1 packet

beef mince

1 bag

baby spinach leaves

1 bag

slaw mix

1 packet

creamy pesto dressing

(Contains: Milk, Eggs, Walnut; May be present: Almond, Macadamia, Cashew.)

1

cucumber

1 packet

Cheddar cheese

(Contains: Milk;)

1 sachet

All-American spice blend

Not included in your delivery

1

olive oil

1 drizzle

white wine vinegar

Energy (kJ)2531 kJ
Fat41.1 g
of which saturates12.1 g
Carbohydrate20.9 g
of which sugars18.6 g
Dietary Fibre10.3 g
Protein35.9 g
Sodium788 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut carrot into fries. • Place carrot fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the carrot fries between two trays.

2
2

• Meanwhile, finely chop garlic. • In a medium bowl, combine beef mince, shredded Cheddar cheese, garlic and All-American spice blend. • Using damp hands, roll heaped spoonfuls of the mixture into small meatballs (4-5 per person). • Transfer to a plate.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook meatballs, turning, until browned and cooked through, 8-10 minutes.

TIP: Cook the meatballs in batches if your pan is getting crowded.

4
4

• Meanwhile, roughly chop baby spinach leaves. • Thinly slice cucumber into half-moons.

5
5

• In a medium bowl, combine slaw mix, baby spinach and cucumber. • Drizzle with white wine vinegar and olive oil. • Toss to coat. Season to taste.

6
6

• Divide cheesy beef meatballs, carrot fries and cucumber-spinach slaw between plates. • Serve with creamy pesto dressing. Enjoy!

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