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Cheesy Mexican Bean Enchiladas
Cheesy Mexican Bean Enchiladas

Cheesy Mexican Bean Enchiladas

with Charred Corn Salsa

With beans, tortillas, Cheddar cheese and salsa, this Mexican favourite is colourful, delicious and a heap of fun. Don’t forget to dollop on the sour cream and give it all a squeeze of lemon to really get the fiesta going!

Tags:
Veggie
Allergens:
Gluten
•Soy
•Wheat
•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 unit

brown onion

1 unit

carrot

1 unit

corn

1 tin

red kidney beans

1 sachet

Mexican Fiesta spice blend

1 packet

enchilada sauce

(May be present: Eggs, Milk, Cashew, Walnut, Almond, Macadamia.)

6 unit

mini flour tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

1 packet

Cheddar cheese

(Contains: Milk;)

1 bag

coriander

1 unit

tomato

1 unit

lemon

1 packet

sour cream

(Contains: Milk;)

Not included in your delivery

olive oil

Nutritional Values

per serving
Calories3295 kcal
Fat32.6 g
of which saturates13.4 g
Carbohydrate84.3 g
of which sugars27.4 g
Protein27.6 g
Sodium1787 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Baking Dish
•Medium Non-Stick Pan

Cooking Steps

GET PREPPED
1

Finely chop the brown onion. Slice the corn kernels off the cob. Grate the carrot (unpeeled). Drain and rinse the red kidney beans.

Char the corn
2

Heat a medium frying pan over a medium-high heat. Add the corn kernels and cook, tossing occasionally, until golden and lightly charred, 5 minutes. Transfer to a medium bowl. TIP: Cover the pan with a lid or foil if the kernels start "popping" out!

Cook the enchilada filling
3

SPICY! You may find the spice blend hot! Feel free to add less, depending on your taste. Return the pan to a medium-high heat with a drizzle of olive oil. Add the onion and carrot and cook until softened, 3-4 minutes. Add the Mexican Fiesta spice blend and cook until fragrant, 1-2 minutes. Add the red kidney beans, 1/2 the charred corn and 1/2 the enchilada sauce. Stir to combine, then remove the pan from the heat.

Cook the enchiladas
4

Preheat the grill to medium-high. Working one at a time, place a mini flourtortilla on a flat surface and top with a generous spoonful of the enchilada filling. Roll the tortilla to enclose and place, seam-side down, in a medium baking dish. Once all the tortillas are in the dish, top with the remaining enchilada sauce and sprinkle with the shredded Cheddar cheese. Grill until the cheese is golden, 5-8 minutes. TIP: Grills cook fast, so keep an eye on the enchiladas.

Make the salsa
5

While the enchiladas are grilling, roughly chop the coriander. Finely chop the tomato. Slice the lemon into wedges. Add the tomato and coriander to the bowl with the remaining charred corn. Drizzle with olive oil and add a squeeze of lemon juice. Season to taste and toss to coat. TIP: Add as much or as little lemon juice as you like depending on your taste.

SERVE UP
6

Divide the cheesy enchiladas between plates and top with a dollop of sour cream and the salsa. Serve with any remaining lemon wedges.

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