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Cheesy Chorizo & Veggie Traybake

Cheesy Chorizo & Veggie Traybake

with Baby Spinach & Mayo
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Get up to $230 off
Get up to $230 off
Calories
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Protein
39.9g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Milk
  • Soy
  • May contain traces of allergens
  • Milk
  • Sulphites

Mild chorizo adds instant charm to a trayful of veggies in this no-fuss recipe, imparting a lovely salty and smokey flavour. Along with the mild baby spinach, the sweetness from the capsicum works to balance out the richness of the dish. This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 portion

cauliflower

1

potato

1

capsicum

1 packet

mild chorizo

(May be present: Soy, Milk, Sulphites)

1 bag

baby spinach leaves

1 packet

mayonnaise

(Contains: Eggs)

1 sachet

Aussie spice blend

1 packet

grated Parmesan cheese

(Contains: Milk)

Not included in your delivery

olive oil

1 drizzle

white wine vinegar

Energy (kJ)2699 kJ
Fat40.6 g
of which saturates13 g
Carbohydrate29.2 g
of which sugars14.3 g
Protein39.9 g
Sodium2226 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Chop cauliflower into small florets. Cut potato and capsicum into bite-sized chunks. • Slice mild chorizo into thick rounds. • Place cauliflower and potato on a lined oven tray. Drizzle with olive oil, sprinkle with Aussie spice blend and toss to coat. Roast until browned and tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the veggies between two trays.

2
2

• When potato and cauliflower have 15 minutes remaining, remove the tray from the oven. • Add capsicum and chorizo to the tray. Sprinkle over grated Parmesan cheese. • Roast until veggies are tender and cheese is melted, 10-15 minutes.

3
3

• When the traybake is ready, add baby spinach leaves and a drizzle of white wine vinegar to the tray. • Gently toss to combine.

4
4

• Divide cheesy chorizo and veggie traybake between bowls or plates. • Serve with a dollop of mayonnaise. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Several found it tasty, though some felt it lacked flavour. Adding extra cheese helped boost the cheesiness.
  • Ease of prep: Customers praised how quick and easy this dish was to prepare, making it a favourite for busy nights.
  • Portions: A few diners mentioned the meal could be more filling, suggesting larger servings might be appreciated.
AI-generated from customer reviews

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