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Cheesy Beef Enchiladas with Sour Cream

Cheesy Beef Enchiladas with Sour Cream

Family Friendly | Kids Dinner | Serves 2
Recipe Development Team
Recipe Development TeamUpdated on April 10, 2025
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Calories
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Protein
49g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Soy
  • Wheat
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Eggs
  • Milk
  • Cashew
  • Walnut
  • Almond
  • Macadamia
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
/ Serving 2 people

1

carrot

1 tin

sweetcorn

1 packet

beef mince

1 sachet

Tex-Mex spice blend

(May be present: Wheat, Gluten, Soy.)

1 packet

garlic paste

1 packet

enchilada sauce

(May be present: Eggs, Milk, Cashew, Walnut, Almond, Macadamia.)

6

mini flour tortillas

(Contains: Gluten, Soy, Wheat; May be present: Soy, Milk.)

1 packet

Cheddar cheese

(Contains: Milk;)

1 packet

Light Sour Cream

(Contains: Milk;)

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk;)

¼ cup

water

Energy (kJ)3796 kJ
Fat51.9 g
of which saturates25.9 g
Carbohydrate56.7 g
of which sugars15.2 g
Protein49 g
Sodium1758 mg
The average adult daily energy intake is 8700 kJ
Large Frying Pan
Baking Dish

Cooking Steps

1
1

• Preheat grill to medium-high. Grate carrot. Drain sweetcorn. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook beef mince, breaking up with a spoon, until browned, 4-5 minutes.

TIP: For best results, drain the oil from the pan before cooking the veggies.

2
2

• Add carrot and corn and cook, stirring, until softened, 3-4 minutes. • SPICY! This is a mild spice blend, but use less if you're sensitive to heat. Reduce heat to medium-high and stir in Tex-Mex spice blend and garlic paste until fragrant, 1 minute. • Add butter, enchilada sauce and the water and cook, stirring, until slightly thickened, 1-2 minutes. Season to taste.

3
3

• Drizzle a large baking dish with olive oil. • Lay a mini flour tortilla on a chopping board. Spoon beef mixture down the centre. Roll tortilla up tightly and place, seam-side down, in the baking dish. • Repeat with remaining tortillas and beef mixture, ensuring they fit together snugly in the baking dish. • Sprinkle with Cheddar cheese. Grill until cheese is melted and golden and tortillas are warmed through, 8-10 minutes.

4
4

• Divide cheesy beef enchiladas between plates. • Serve with a dollop of light sour cream. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Tasty and mild, with several customers noting it's not too spicy for kids. Some found it a bit dry, suggesting adding extra sauce on top.
  • Ease of prep: Quick and simple to make, with many praising how easy it is to prepare. Some customers mentioned it can be made ahead and reheated.
  • Suggestions: Try adding extra sauce on top before baking for more moisture. Consider reducing carrot or adding canned corn for personal preference.
  • Portions: Generous servings, with enough for two adults and two kids when paired with a side salad.
  • Family-friendly: A hit with kids and teens, even converting some picky eaters. Several parents noted it as a new family favourite.
AI-generated from customer reviews