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Cheesy Beef & Bean Enchiladas

Cheesy Beef & Bean Enchiladas

with Salad & Sour Cream
Recipe Development Team
Recipe Development TeamUpdated on November 21, 2025
Get up to $230 off
Calories
972 kcal
Protein
62g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Soy
  • Wheat
  • May contain traces of allergens
  • Milk
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Mixed Salad Leaves

1 packet

Cheddar Cheese

(Contains: Milk;)

1 packet

Diced Tomatoes with Garlic & Onion

1 sachet

All-American Spice Blend

3

Garlic

1 packet

Light Sour Cream

(Contains: Milk;)

6

Mini Flour Tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

1

Brown Onion

250 g

Beef Mince

1

Cucumber

1 packet

Red Kidney Beans

1

Carrot

Calories972 kcal
Energy (kJ)4070 kJ
Fat35.6 g
of which saturates17.1 g
Carbohydrate96.3 g
of which sugars29 g
Dietary Fibre25.9 g
Protein62 g
Cholesterol13.9 mg
Sodium1940 mg
Potassium54.3 mg
Calcium0.6 mg
Iron0.1 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Custom Recipe: If you have added beef mince, drain and rinse 1/2 the kidney beans.

2

Custom Recipe: Cook the beef mince with the veggies, breaking up with a spoon, 4-5 minutes. Add spice blend and continue as above.

3

• In a small saucepan, heat a drizzle of olive oil over medium-high heat. Cook the remaining onion, stirring, until softened, 2-3 minutes. • Add the remaining garlic and cook until fragrant, 1 minute. Stir in the remaining diced tomatoes and the brown sugar. Remove from the heat, then season to taste

4

• Preheat the grill to high. Lay mini flour tortillas on a chopping board. Spoon some bean filling down the centre of a tortilla. Roll it up tightly and place, seam-side down, in a baking dish. Repeat with remaining tortillas and bean filling, ensuring the tortillas fit together snugly. • Pour over the sauce, then sprinkle with shredded Cheddar cheese. Grill the enchiladas until the cheese is melted and golden and the tortillas are warmed through, 8-10 minutes.

5

• While the enchiladas are grilling, thinly slice cucumber into half-moons. • In a medium bowl, combine the honey and a drizzle of white wine vinegar and olive oil. Season, then add cucumber and mixed salad leaves. Toss to coat.

6

• Divide the cheesy bean and veggie enchiladas between plates. • Top with a dollop of light sour cream. Serve with the salad. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Some found it mild; adding extra seasoning boosted the flavour. The dish was generally well-received, with many enjoying it.
  • Ease of prep: Customers described the recipe as easy to prepare, making it a convenient choice for family meals.
  • Suggestions: Consider adding beef mince as an extra to make the meal more filling and satisfying.
  • Leftovers: There were plenty of leftovers, which made for a delicious lunch the next day.
AI-generated from customer reviews

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