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Chargrilled Salmon & Dill-Parsley Potatoes

Chargrilled Salmon & Dill-Parsley Potatoes

with Chilli-Garlic Green Beans
Recipe Development Team
Recipe Development TeamUpdated on May 04, 2026
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Calories
755 kcal
Protein
41.6g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Fish
  • May contain traces of allergens
  • Crustaceans
  • Molluscs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Brown Onion

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs;)

1

Garlic

1

Lemon

1 packet

Dill

2

Potato

280 g

Salmon

(Contains: Fish; May be present: Crustaceans, Molluscs.)

1 sachet

Vegetable Stock Pot

1

Long Chilli

1 packet

Green Beans

Not included in your delivery

1 drizzle

olive oil

Calories755 kcal
Energy (kJ)3160 kJ
Fat50.6 g
of which saturates9 g
Carbohydrate32.8 g
of which sugars13.2 g
Dietary Fibre12 g
Protein41.6 g
Sodium639 mg
Potassium5.4 mg
Calcium0.3 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Medium Pan

Cooking Steps

Cook the potato
1

• Preheat BBQ to high heat. Boil the kettle. • Cut potato into bite-sized chunks. • Half-fill a medium saucepan with boiling water and add a generous pinch of salt. • Cook potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. • Drain and return to saucepan with vegetable stock pot and a drizzle of olive oil. Toss, set aside and allow to cool slightly.

Get prepped
2

• Meanwhile, trim green beans. Thinly slice brown onion and long chilli (if using). • Halve lemon. Finely chop garlic and dill (reserve some leaves for garnish). • In a small microwave-safe bowl, microwave garlic and olive oil in 10 second bursts, until fragrant. • In a medium bowl, combine green beans and a drizzle of olive oil, then season with salt and pepper. • In a second medium bowl, combine onion, a drizzle of olive oil and a pinch of salt and pepper. • Pat salmon dry with paper towel. • To a third medium bowl, add salmon and a drizzle of olive oil. Season and toss to coat.

Grill the veg
3

• When the BBQ is hot, Grill green beans, turning occasionally, until tender, 4-5 minutes.• Add onion to the BBQ and cook, tossing occasionally, until tender and slightly charred, 6-8 minutes. • Transfer veggies back into one bowl and set aside. No BBQ? Heat a large frying pan over a medium-high heat with a drizzle of olive oil. Cook onion, tossing occasionally, until tender and lightly charred, 4-5 minutes.

Grill the salmon
4

• When veggies are done, place salmon on a lined oven tray and lightly coat or spray with olive oil. • Bake until salmon is just cooked through, 8-12 minutes. Transfer to a plate and leave to rest for 5 minutes. • Meanwhile, grill lemon, cut side down, until charred, 2-3 minutes. No BBQ? Return frying pan to high heat with a drizzle of olive oil. • When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side. Cook lemon over high heat, cut-side down, until charred, 1-2 minutes. TIP: Patting the skin dry helps it crisp up in the pan!

Bring it all together
5

• To the potatoes, add dill & parsley mayonnaise and toss to combine. • To the bowl with green beans and onion, add chilli, the garlic oil, chopped dill and a good squeeze of lemon juice. Season to taste.

Finish & serve
6

• Slice salmon (if preferred). • Divide chargrilled salmon, dill-parsley potatoes and grilled chilli-garlic green beans between plates. • Garnish with reserved dill and serve with any remaining charred lemon. Enjoy!

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