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Beef Bangers & Mash

Beef Bangers & Mash

with Honey-Mustard Sauce & Pear Salad
Recipe Development Team
Recipe Development TeamUpdated on September 22, 2022
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Calories
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Protein
28.8g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Sulphites
  • May contain traces of allergens
  • Milk
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2

potato

1

Caramelised Onion & Parsley Beef Sausages

(Contains: Sulphites; May be present: Milk, Soy.)

1

pear

1

deluxe salad mix

1

light cooking cream

(Contains: Milk;)

1

wholegrain mustard

Not included in your delivery

olive oil

butter

(Contains: Milk;)

1

milk

(Contains: Milk;)

white wine vinegar

honey

Energy (kJ)3594 kJ
Fat61.2 g
of which saturates33.9 g
Carbohydrate45.2 g
of which sugars18.8 g
Protein28.8 g
Sodium1086 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. Bring a medium saucepan of salted water to the boil. • Boil the kettle. Half-fill a large saucepan with boiling water, then add a generous pinch of salt. • Peel potato and cut into large chunks.

2

• Cook potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain and return to the pan. • Add the butter and milk to potato and season with salt. Mash until smooth. Cover to keep warm.

TIP: Save time and get more fibre by leaving the potato unpeeled.

3

• Meanwhile, heat a large frying pan over medium high heat with a drizzle of olive oil. • Cook caramelised onion & parsley beef sausages, turning occasionally, until browned, 5-6 minutes. • Transfer sasuages to a lined oven tray, then bake until cooked through, 10-15 minutes.

4

• While the sausages are cooking, slice pear into thin sticks. • In a medium bowl, combine a drizzle of white wine vinegar and olive oil. Season with salt and pepper. • Add pear and deluxe salad mix. Toss to coat.

Little cooks: Take the lead by tossing the slaw!

5

• Return frying pan to medium heat. • Cook light cooking cream, wholegrain mustard (see ingredients) and the honey, stirring, until slightly thickened, 2-3 minutes. • Season to taste.

TIP: Add a little less mustard if you're not a fan of the flavour.

6

• Divide mash potato between plates. Top with beef sausages. • Spoon honey-mustard sauce over sausages and mash. • Serve with pear salad. Enjoy!

Little cooks: Add the finishing touch by spooning over the honey-mustard sauce. Be careful, the pan is hot!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the tasty sausages, though some found the honey-mustard sauce overpowering. The pear in the salad added a nice touch.
  • Ease of prep: Quick and simple to prepare, making it a great option for busy nights or less experienced cooks.
  • Suggestions: Several suggested serving with vegetables instead of salad. Some recommended adding extra potato for a heartier mash.
  • Portions: A few customers mentioned the meal could be more filling, with requests for additional sausages or potatoes.
  • Salad: The salad received mixed reviews, with some finding it plain. Adding more variety to the greens or a zestier dressing could improve it.
AI-generated from customer reviews