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Family-Style Chicken Fajita Bowls
Family-Style Chicken Fajita Bowls

Family-Style Chicken Fajita Bowls

with Garlic Rice, Rainbow Veggies & Sour Cream

Create your perfect bowl for dinner tonight with grilled Tex-Mex chicken, sautéed capiscum and onions, fluffy garlicky rice and all your favourite toppings—like sour cream, cheese and coriander. Fresh, customisable and full of flavour!

Tags:
Family
Kid Friendly
Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Basmati Rice

(May be present: Gluten, Soy, Wheat.)

330 g

Chicken Thigh

1

Red Onion

1 packet

Coriander

1 packet

Light Sour Cream

(Contains: Milk;)

2

Garlic

1 tin

Sweetcorn

1 sachet

Tex-Mex Spice Blend

(May be present: Gluten, Soy, Wheat.)

1

Capsicum

1

Tomato

Not included in your delivery

1 drizzle

olive oil

20 g

butter

(Contains: Milk;)

1.5 cup

water

1 drizzle

white wine vinegar

Nutritional Values

Energy (kJ)3130 kJ
Calories747 kcal
Fat29.4 g
of which saturates13.3 g
Carbohydrate78.3 g
of which sugars16.1 g
Dietary Fibre10 g
Protein40.1 g
Sodium528 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Lid
Medium Pan

Cooking Steps

Cook the garlic rice
1

• Finely chop garlic.
• In a medium saucepan, heat the butter with a
dash of olive oil over medium heat.
• Cook garlic until fragrant, 1-2 minutes. Add
basmati rice, the water and a generous pinch of
salt, stir, then bring to the boil.
• Reduce heat to low and cover with a lid.
• Cook for 10 minutes, then remove from heat
and keep covered until the rice is tender and the
water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so
don’t peek! 

Get prepped
2

• Meanwhile, thinly slice capsicum and red onion.
• Drain sweetcorn.
• Finely chop tomato.
• Tear coriander.
• Cut chicken thigh into thin strips.
• SPICY! This is a mild spice blend, but use less
if you’re sensitive to heat! In a medium bowl,
combine Tex-Mex spice blend, a pinch of salt
and pepper and a drizzle of olive oil. Add
chicken and toss to coat. 

Cook the veggies
3

• In a large frying pan, heat a drizzle of olive oil
over medium-high heat. Cook capsicum, tossing,
until tender, 4-5 minutes. Transfer to a bowl and
cover to keep warm.
• Return the frying pan to medium-high heat with
a drizzle of olive oil. Cook onion, tossing, until
tender, 4-5 minutes. Transfer to a second bowl
and cover to keep warm.
• Return the frying pan to high heat. Cook corn
kernels until lightly browned, 4-5 minutes.
Transfer to a third bowl and cover to keep warm.
TIP: Cover the pan with a lid if the kernels are
‘popping’ out. 

Cook the chicken
4

• Return the frying pan to medium-high heat with
a drizzle of olive oil.
• When oil is hot, cook chicken, tossing, until
browned and cooked through, 5-6 minutes.
TIP: Chicken is cooked through when it’s no longer
pink inside. 

Season the tomato
5

• In a small bowl, combine tomato and a drizzle of
white wine vinegar and olive oil. Season with
salt and pepper to taste. 

Finish & serve
6

• Bring everthing to the table.
• To serve, build your own fajita bowl with garlic
rice, chicken, capsicum, onion, corn, tomato,
coriander and light sour cream. Enjoy!

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