Beef Rissoles & Sweet Potato Fries

• Meanwhile, grate carrot. • Finely chop garlic.

• In a large bowl, combine beef mince, garlic, panko breadcrumbs, Nan's special seasoning, the egg and the salt. • Using damp hands, form heaped spoonfuls of the mixture into meatballs, then flatten to make 2cm-thick rissoles (3-4 per person). Transfer to a plate.

Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into rissoles! Make sure to wash your hands well afterwards.

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook rissoles, in batches, until browned and cooked through, 3-4 minutes each side.

• Meanwhile, combine a drizzle of vinegar and olive oil in a medium bowl. • Season, then add mixed salad leaves and carrot. Toss to coat.

Little cooks: Help wash and toss the salad veggies!