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Beef & Lentil Loaded Enchiladas

Beef & Lentil Loaded Enchiladas

with Cucumber Salsa & Smashed Avo

Whether you're plant-based or not, you're in for a treat with these enchiladas. Load the lentil filling with carrot for sweetness, Mexican spices for some heat and enchilada sauce to bring it all together. Serve with a cooling salsa and some mashed avo to take the enchiladas to new heights.

We’ve replaced the sweetcorn in this recipe with cucumber due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Tags:
Veggie
Spicy
Allergens:
Gluten
Soy
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy
Serving amount

1 packet

Enchilada Sauce

(May be present: Almond, Cashew, Eggs, Macadamia, Milk, Walnut.)

1

Avocado

1 packet

Coriander

2

Garlic

6

Mini Flour Tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

1 packet

Lentils

1

Brown Onion

250 g

Beef Mince

1

Tomato

1

Cucumber

1 sachet

Mexican Fiesta Spice Blend

1

Carrot

Energy (kJ)3390 kJ
Calories811 kcal
Fat25.3 g
of which saturates8.9 g
Carbohydrate81.7 g
of which sugars17.7 g
Dietary Fibre22.1 g
Protein53.5 g
Cholesterol16.2 mg
Sodium1510 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Baking Dish

Cooking Steps

Get prepped
1

• Finely chop brown onion and garlic. • Roughly chop tomato. • Grate carrot. • Drain and rinse half the lentils. • Drain sweetcorn. . Slice avocado in half and scoop out flesh.

Start the filling
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook onion, beef mince, lentils and carrot, breaking up with a spoon, until just browned, 3-4 minutes. • SPICY! You may find the spice blend hot. Add less if you're sensitive to heat. Add garlic and Mexican Fiesta spice blend. Cook until fragrant, 1-2 minutes.

Finish the filling
3

• Reduce heat to medium, then add a pinch of brown 
sugar, the water and half the enchilada sauce.
• Simmer until slightly reduced, 1-2 minutes. 
• Season with salt and pepper to taste. 

Grill the enchiladas
4

• Preheat grill to medium-high. Drizzle a baking dish with olive oil. • Lay mini flour tortillas on a chopping board. Spoon some lentil filling down the centre of a tortilla, then roll it up tightly and place, seam-side down, in the baking dish. Repeat with remaining filling and tortillas, ensuring they fit together snugly. • Pour over remaining enchilada sauce. • Grill enchiladas until golden and tortillas have warmed through, 8-10 minutes. TIP: Grills cook fast, so keep an eye on the enchiladas!

Make the salsa
5

• While enchiladas are grilling, wipe out and return frying pan to high heat. • Cook corn until lightly browned, 4-5 minutes. In a medium bowl, mash avocado with a drizzle of olive oil until smooth. Season to taste. Add corn to bowl. • To bowl, add tomato and a drizzle of white wine vinegar and olive oil. • Toss to combine and season to taste. TIP: Cover the pan with a lid if the kernels are “popping” out.

Finish & serve
6

• Divide beef and lentil loaded enchiladas between plates. • Top with corn salsa. Tear over coriander. Enjoy!