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Beef & Fetta Filo Parcels

Beef & Fetta Filo Parcels

with Greek-style Salad
4.0(212)
Berlinda Le
Berlinda LeUpdated on September 17, 2025
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Calories
2570 kcal
Protein
44g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Milk
  • Sesame
  • Traces of Tree Nuts
  • Gluten
  • Milk
  • Peanuts
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
/ Serving 5 people

14 unit

filo pastry

(Contains: Gluten, Wheat;)

1 unit

brown onion

2 unit

carrot

1 bag

baby spinach leaves

1 block

fetta cheese

(Contains: Milk;)

1 packet

beef mince

1 sachet

Greek spice blend

1 sachet

black sesame seeds

(Contains: Sesame; May be present: Tree Nuts, Gluten, Milk, Peanuts, Soy.)

1 unit

cucumber

1 unit

tomato

Not included in your delivery

1 tbs

butter

(Contains: Milk;)

olive oil

2 tsp

balsamic vinegar

¼ tsp

salt

per serving
Calories2570 kcal
Fat26.5 g
of which saturates11 g
Carbohydrate47.3 g
of which sugars9 g
Protein44 g
Sodium879 mg
The average adult daily energy intake is 8700 kJ
Chopping board
Grater
Knife
Large Pan
Spoon
Baking Paper
Baking Tray
Brush
Large Salad Bowl

Cooking Steps

GET PREPPED
1

Remove the box of filo pastry from the fridge. TIP: It’s easier to work with at room temperature! Preheat the oven to 200°C/180°C fan-forced. Finely chop the brown onion. Grate the carrot. Roughly chop the baby spinach leaves. Crumble the fetta cheese. Melt the butter.

COOK THE PARCEL FILLINGS
2

Heat a drizzle of olive oil in a large frying pan over a medium-high heat. Add the brown onion and beef mince and cook for 4-5 minutes, breaking up with a wooden spoon, until browned. Add the carrot and cook for 3-4 minutes, or until softened. Add the Greek spice blend and cook for 1 minute. Add 1/2 of the baby spinach leaves, the fetta and the **salt (use suggested amount) and stir to combine. Remove from the heat.

MAKE THE PARCELS
3

Divide the filling into 7 portions. Lay 2 sheets of filo pastry flat on a chopping board and place 1 portion of the beef, spinach and fetta filling in the left-centre of the pastry sheet. Fold in the top and bottom edges, then roll into a parcel. Repeat with the remaining 12 sheets of filo and the filling (you should get 2 parcels for each adult and 1 parcel for each child).

Bake the parcels
4

Transfer the parcels to the oven tray lined with baking paper and brush with the melted butter. Sprinkle over a pinch of black sesame seeds and place in the oven to bake for 15-20 minutes, or until golden.

MAKE THE SALAD
5

While the parcels are baking, dice the cucumber and tomato and transfer to a large bowl. Add 1 tbs of olive oil, the balsamic vinegar and the remaining baby spinach leaves. Toss to coat. TIP: Dress the salad just before serving to prevent soggy leaves.

SERVE UP
6

Divide the beef and fetta filo parcels and the salad between plates.

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