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Beef & Spring Onion ‘Aioli’

Beef & Spring Onion ‘Aioli’

with Pumpkin Chunks & Japanese Mixed Leaf Salad
Recipe Development Team
Recipe Development TeamUpdated on April 21, 2026
Get up to $230 off
Calories
522 kcal
Protein
37.9g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Soy
  • Wheat
  • Gluten
  • Cashew
  • Fish
  • Eggs
  • Milk
  • Almond
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Garlic

1 packet

Japanese Dressing

(Contains: Sesame, Soy, Wheat, Gluten; May be present: Cashew, Fish, Eggs, Milk, Almond.)

1 packet

Mixed Salad Leaves

1 packet

Pea Pods

1 packet

Plant-Based Aioli

1

Pumpkin

1 packet

Soy Sauce Mix

(Contains: Gluten, Soy, Wheat;)

1

Spring Onion

1

Tomato

300 g

Beef Rump

Not included in your delivery

1 drizzle

olive oil

½ tsp

brown sugar

¼ cup

water

Energy (kJ)2180 kJ
Calories522 kcal
Fat32.1 g
of which saturates4.3 g
Carbohydrate18.9 g
of which sugars15.3 g
Dietary Fibre5.5 g
Protein37.9 g
Cholesterol26.6 mg
Sodium904 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Lid
Baking Paper

Cooking Steps

Bake the pumpkin
1

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into small chunks. • Place sweet potato on a lined oven tray. Drizzle with olive oil, add sesame seeds, season with salt and toss to coat. • Bake until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide the sweet potato chunks between two trays.

Get prepped
2

• Meanwhile, halve snacking tomatoes (see ingredients). • Thinly slice spring onion. • Trim and roughly chop pea pods. • Season beef rump with salt and pepper.

Make the sauce
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook ginger paste and spring onion, until fragrant, 1 minute. Transfer to a small bowl. • Add soy sauce mix, plant based mayonnaise and the brown sugar to ginger oil mixture and stir to combine.

Cook the beef
4

• Return frying pan to medium-high heat with a drizzle of olive oil. When oil is hot, cook the beef for 3-4 minutes each side for medium-rare, or until cooked to your liking. Transfer to a plate to rest.

Make the salad
5

• Meanwhile, in a medium bowl, combine mixed salad leaves, snacking tomatoes, pea pods, Japanese style dressing and a drizzle of olive oil. • Season with salt and pepper.

Finish & serve
6

• Slice beef. Divide sesame sweet potato chunks, beef and Japanese mixed leaf salad between plates. • Spoon sauce over beef to serve. Enjoy!

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