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Beef & Pistachio Meatloaves
Beef & Pistachio Meatloaves

Beef & Pistachio Meatloaves

with Peppercorn Gravy, Fries & Tomato Salad

Have a holly, jolly Christmas with these BBQ-glazed and pistachio-based meatloaves that will have your kitchen smelling divine. The best part is that the kids can help out with this one too. Look out for the Little cooks tips to have your little ones help make this festive dish!

Allergens:
Tree Nuts
Gluten
Wheat
Eggs
Soy
Sulphites

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time45 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

½

brown onion

2 sprig

rosemary

1 packet

pistachios

(Contains: Tree Nuts; May be present: Milk, Peanuts, Sesame, Soy.)

1 sachet

black peppercorns

1 packet

beef mince

1 packet

panko breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

2

potato

1 packet

gravy granules

(Contains: Gluten, Wheat, Soy, Sulphites; May be present: Milk, Peanuts, Sesame, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

1

cucumber

1 bag

mixed salad leaves

1 sachet

Nan's special seasoning

1 packet

BBQ sauce

Not included in your delivery

olive oil

1

egg

(Contains: Eggs;)

¼ tsp

salt

½ cup

boiling water

1 drizzle

red wine vinegar

Nutritional Values

Energy (kJ)2795 kJ
Fat23.3 g
of which saturates7.3 g
Carbohydrate66 g
of which sugars22.4 g
Protein45 g
Sodium1470 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. • Finely chop brown onion (see ingredients). Pick and finely chop rosemary. Roughly chop pistachios. • Crush black peppercorns with a pestle and mortar, or in their sachet using a rolling pin.

TIP: Run your fingers down the rosemary stalk to remove the leaves easily.

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook onion, stirring, until tender, 3-5 minutes. • In a large bowl, combine beef mince, onion, pistachios, panko breadcrumbs, Nan's special seasoning, rosemary, the egg, the salt and 1/2 the peppercorns. • Shape beef mixture into loaves about 12cm long and 5cm thick (1 per person). Place on a lined oven tray and bake until lightly browned, 25-30 minutes. • Brush over BBQ sauce and bake, until browned and cooked through, for a further 10 minutes.

Little cooks: Join the fun by helping to combine the ingredients and shaping the mixture into meatloves!

3
3

• Meanwhile, cut potato into fries. Place on lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 25-30 minutes.

TIP: If your oven tray is crowded, divide the fries between two trays.

4
4

• When meatloaves have 5 minutes remaining, return frying pan to medium-high heat with a drizzle of olive oil. Cook remaining peppercorns for 30 seconds or until fragrant. Transfer to a medium heatproof bowl. • Add gravy granules and the boiling water, whisking, until smooth, 1 minute.

5
5

• Thinly slice cucumber into half-moons. • In a large bowl, combine mixed salad leaves, cucumber and a drizzle of red wine vinegar and olive oil. Season.

Little cooks: Help wash and toss the salad!

6
6

• Slice meatloaves. • Divide beef & pistachio meatloaves, fries and cucumber salad between plates. • Pour over peppercorn gravy to serve. Enjoy!

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