Skip to main content
Balsamic Roasted Mushroom 'Steaks'

Balsamic Roasted Mushroom 'Steaks'

with Fetta & Zaatar Veggies
4.0(198)
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Get up to $230 off
Calories
2700 kcal
Protein
23.5g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Pine Nut
  • Sesame
  • Milk
  • Milk
  • Peanuts
  • Sesame
  • Soy
  • May contain traces of allergens
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Macadamia
  • Pecan
  • Pistachio
  • Walnut
  • Hazelnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

pearl barley

(Contains: Gluten)

1 bunch

rosemary

2 clove

garlic

4

field mushrooms

1

red onion

2

zucchini

1 tbs

pine nuts

(Contains: Pine Nut May be present: Milk, Peanuts, Sesame, Soy, Almond, Brazil nut, Cashew, Macadamia, Pecan, Pistachio, Walnut, Hazelnut.)

1 sachet

zaatar

(Contains: Sesame)

50 g

fetta cheese

(Contains: Milk)

Not included in your delivery

olive oil

2 tsp

balsamic vinegar

per serving
Calories2700 kcal
Fat35.7 g
of which saturates7.7 g
Carbohydrate48.5 g
of which sugars8.1 g
Protein23.5 g
Sodium374 mg
The average adult daily energy intake is 8700 kJ
Lid
Saucepan
Sieve
Baking Paper
Baking Tray
Small Bowl
Spoon
Chopping board
Knife
Pan
Spatula

Cooking Steps

Cook the pearl barley
1

Preheat the oven to 200°C/180°C fan-forced. Add the pearl barley to a medium saucepan of lightly salted water and bring to the boil. Cook, stirring occasionally, for 25-30 minutes or until ‘al dente’. TIP: Add more boiling water if your saucepan runs dry. You’ll know the barley is ready when it's cooked but still a little firm to the bite. Drain and return to the saucepan. Cover with a lid to keep warm

Roast the mushrooms
2

Finely chop the rosemary leaves. In a small bowl, add the rosemary, a drizzle of olive oil and the balsamic vinegar. Crush 1/2 of the garlic into the bowl, season with a pinch of salt and pepper and mix well. Place the field mushrooms on the oven tray lined with baking paper and pour over the balsamic mixture. Bake for 20 minutes, or until tender.

Prepare the veggies
3

While the mushrooms are cooking, finely chop the red onion and finely dice the zucchini.

Cook the vegetables
4

Heat a medium frying pan over a medium-high heat. Add the pine nuts and toast, stirring, for 3-4 minutes, or until golden. Remove from the pan and set aside. Add a drizzle of olive oil to the same pan and add the red onion and the zucchini. Cook for 5 minutes, or until softened. Crush in the remaining garlic and add the zaatar. Cook for 1 minute, or until fragrant.

Mix it all together
5

Add the pearl barley and the toasted pine nuts to the pan with the zaatar veggies. Crumble in the fetta and mix together.

Serve up
6

Divide the pearl barley and zaatar veggies between plates and top with the roasted mushrooms.

This week's must-try HelloFresh recipes