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Baked Spiced Sirloin
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Baked Spiced Sirloin

Baked Spiced Sirloin

with Sweet Potato Fries, Garden Fetta Salad & Tartare Sauce

If you're looking to keep the calories in check, whip up this quick and easy, 4-step recipe, that you'll have plated up in no time. Aussie-spiced salmon will become your new favourite combo and paired with golden sweet potato fries and a tartare-laced garden salad, here you have your new go-to salmon dinner.

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Unfortunately, this week's potato was in short supply, so we've replaced it with sweet potato. Don't worry, the recipe will be just as delicious, just be sure to follow your recipe card!

Tags:
Calorie Smart
Under 30g carbs
Easy Prep
Allergens:
Milk
Egg

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

sweet potato

1 packet

Premium Sirloin Tip

1 sachet

Aussie spice blend

1

tomato

1

carrot

1 bag

mixed salad leaves

1 packet

Fetta Cubes

1 packet

tartare sauce

Not included in your delivery

olive oil

1 tsp

honey

1 drizzle

vinegar (balsamic or white wine)

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Nutritional Values

Energy (kJ)2173 kJ
Fat24.8 g
of which saturates5.4 g
Carbohydrate33 g
of which sugars12.8 g
Protein39.5 g
Sodium906 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Paper
Large Frying Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. Cut sweet potato into fries. • Spread fries over a large microwave-safe plate. Cover with a damp paper towel. Microwave fries on high, 4 minutes. • Drain any excess liquid, then place fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then bake until golden and tender, 10-15 minutes.

TIP: Start by partially cooking fries in the mircowave for a quicker overall cook time!

2
2

• Meanwhile, in a large bowl, combine premium sirloin tip, Aussie spice blend and a drizzle of olive oil. • In a large frying pan, heat a drizzle of olive oil over high heat. Add premium sirloin tip to hot pan. Sear until browned, 1 minute on both sides. Transfer to lined oven tray and roast for 15-20 minutes for medium or until cooked to your liking. Remove from oven and cover with foil to rest for 10 minutes (the meat will keep cooking as it rests!). • When sirloin is cooked, drizzle over the honey.

3
3

• Meanwhile, roughly chop tomato. Grate carrot. • In a large bowl, combine a drizzle of olive oil and the vinegar. Add carrot, tomato, mixed salad leaves and crumbled fetta cubes. Toss to combine and season to taste.

4
4

• Divide baked spiced sirloin, fries and garden fetta salad between plates. • Top with a dollop of tartare sauce to serve. Enjoy!

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