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Bacon & Roast Pumpkin Risotto

Bacon & Roast Pumpkin Risotto

with Parmesan, Parsley & Almonds
4.5(3.2K)Review summary
Recipe Development Team
Recipe Development TeamUpdated on September 16, 2025
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Calories
643 kcal
Protein
25.5g protein
Preparation Time
40 minutes
Difficulty
Easy
Allergens:
  • Almond
  • Milk
  • May contain traces of allergens
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Soy
  • Walnut
  • Gluten
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Flaked Almonds

(Contains: Almond; May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

1 sachet

Garlic & Herb Seasoning

1 packet

Baby Spinach Leaves

1 packet

arborio rice

(May be present: Soy, Gluten, Wheat.)

90 g

Diced Bacon

(May be present: Milk, Soy.)

1 packet

Parmesan Cheese

(Contains: Milk;)

1 sachet

Vegetable Stock Pot

1

Zucchini

1 sachet

Nan's Special Seasoning

1 packet

Peeled & Chopped Pumpkin

1

Brown Onion

1

Lemon

1 packet

Parsley

Calories643 kcal
Energy (kJ)2690 kJ
Fat15.5 g
of which saturates6.3 g
Carbohydrate97.7 g
of which sugars19.8 g
Dietary Fibre9.3 g
Protein25.5 g
Sodium1870 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Preheat the oven to 220°C/200°C fan forced. Cut the brown onion into wedges. Place the onion and peeled & chopped pumpkin on a lined oven tray. Drizzle with olive oil, sprinkle with Nan's special seasoning and season with salt and pepper. Toss to coat. Roast until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide the veggies between two trays.

2

While the veggies are roasting, grate the zucchini.

3

In a large frying pan, heat a drizzle of olive oil over a high heat. Cook the diced bacon, breaking up with a spoon, until golden, 4-5 minutes. Add the garlic & herb seasoning, zucchini, arborio rice, vegetable stock pot and the water. Bring to the boil, then remove from the heat.

4

Transfer the risotto to a baking dish. Cover tightly with foil. Bake until the liquid is absorbed and the rice is ‘al dente’, 24-28 minutes. TIP: 'Al dente' rice is cooked through but still slightly firm in the centre.

5

While the risotto is baking, roughly chop the parsley. Zest the lemon to get a good pinch, then slice into wedges. When the risotto is ready, stir through the lemon zest, baby spinach leaves, butter, grated Parmesan cheese and a squeeze of lemon juice (add a splash of water to loosen the risotto, if needed). Gently stir through the roasted veggies. Season to taste.

6

Divide the roast pumpkin and bacon risotto between bowls. Top with the flaked almonds and parsley. Serve with any remaining lemon wedges. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Customers loved the combination of bacon, pumpkin, and Parmesan, with many calling it delicious and full of flavour.
  • Ease of prep: Many found this baked risotto method surprisingly easy, quick, and convenient compared to traditional stovetop stirring.
  • Suggestions: Some recommended adding extra bacon or chicken for more protein. Others suggested adjusting seasoning and lemon to taste.
  • Leftovers: Several noted generous portions with tasty leftovers for lunch the next day.
  • Texture: The crunchy almond topping was praised, though some found the risotto a bit gluggy or dry.
AI-generated from customer reviews