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Aussie-Spiced Salmon Traybake

Aussie-Spiced Salmon Traybake

with Fries & Roast Veggie Toss
4.5(723)
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Calories
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Protein
38.6g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Fish
  • Eggs
  • Crustaceans
  • May contain traces of allergens
  • Mollusc
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2

potato

1

carrot

1

beetroot

1 tin

sweetcorn

1 packet

salmon

(Contains: Fish; May be present: Crustaceans, Mollusc.)

1 bag

baby spinach leaves

1 packet

garlic aioli

(Contains: Eggs;)

1 sachet

Aussie spice blend

Not included in your delivery

olive oil

1 drizzle

vinegar (balsamic or white wine)

Energy (kJ)3047 kJ
Fat42.6 g
of which saturates6.2 g
Carbohydrate43.7 g
of which sugars15.1 g
Protein38.6 g
Sodium740 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into fries. Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Slice carrot into thick rounds. Cut beetroot into 1cm chunks. Drain sweetcorn. Place carrot, beetroot and corn on a second lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. • Bake fries until tender, 20-25 minutes. Roast veggies until almost tender, 15-20 minutes (they will finish cooking in step 3).

2
2

• Meanwhile, combine Aussie spice blend and a drizzle of olive oil in a medium bowl. • Add salmon and turn to coat.

3
3

• Remove veggie tray from oven. Move veggies to one side. • Place salmon, skin-side down, on the other side. • Bake until salmon is just cooked through and veggies are tender, 8-12 minutes.

4
4

• In a medium bowl, combine roasted veggies and the baby spinach leaves with a drizzle of vinegar. • Divide Aussie-spiced salmon, fries and roast veggie toss between plate. • Serve with garlic aioli.

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