Aussie Chicken & Bacon Veggie Toss
with Baby Spinach Leaves & Mayo- Eggs
- Soy
- May contain traces of allergens
- Milk
We're giving chicken a flavour upgrade with our trusty Aussie seasoning and a dollop of mustard mayo. Served on a bed of warm roast veggies tossed with baby spinach and pan-seared bacon, this is one delish dinner. *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.* *Unfortunately, this week’s mustard mayo was in short supply, so we’ve replaced it with mayonnaise. Don’t worry, the recipe will be just as delicious, just be sure to follow your recipe card!*
Ingredients
2
sweet potato
1
carrot
1 packet
chicken breast
1 packet
diced bacon
(May be present: Soy, Milk.)
1 bag
baby spinach leaves
1 packet
mayonnaise
(Contains: Eggs;)
1
zucchini
1 sachet
Aussie spice blend
Not included in your delivery
olive oil
Utensils
Cooking Steps
• Preheat oven to 220°C/200°C fan-forced. • Cut sweet potato into bite-sized chunks. Cut zucchini into 1cm chunks. Cut carrot into thick rounds. • Divide prepped veggies between two lined oven trays. Drizzle with olive oil, season with salt and pepper and toss to coat. • Roast until tender, 25-30 minutes.
• Meanwhile, combine Aussie spice blend and a drizzle of olive oil in a medium bowl. • Season, then add chicken breast, turning to coat.
Little cooks: Help toss the chicken in the spice blend!
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook chicken breast, until browned, 2 minutes each side. • Transfer chicken to a lined oven tray and bake until cooked through (when it’s no longer pink inside), 6-10 minutes.
TIP: Chicken is cooked through when it's no longer pink inside.
• Meanwhile, wipe out frying pan, then return to medium-high heat with a drizzle of olive oil. • When oil is hot, cook diced bacon, breaking up bacon with a spoon, until golden, 4-6 minutes.
• Combine roasted veggies on one of the oven trays. • Top with bacon and baby spinach leaves, gently toss to combine. Season to taste.
• Slice Aussie chicken. • Divide bacon roast veggie toss between plates. Top with chicken. • Serve with a dollop of mayonnaise. Enjoy!
Little cooks: Add the finishing touch by dolloping the mayo on top!
