Asian-Style Prawn & Cucumber Tacos

Name: Asian-Style Prawn & Cucumber Tacos with Cherry Tomato Salad & Garlic-Mint Yoghurt
Total time: 20 min
Yield: 2
Cuisine: Indian
Ingredients: 1 sachet Brown Mustard Seeds; 1 packet Deluxe Salad Mix; 1 packet Greek-Style Yoghurt; 6 Mini Flour Tortillas; 1 packet Garlic Sauce; 1 sachet Mumbai Spice Blend; 1 packet Mint; 1 packet Snacking Tomatoes; 190 g Peeled Prawns; 1 Long Chilli; 1 Cucumber; 1 packet Tamarind Chutney; 1 drizzle olive oil; 1 drizzle white wine vinegar

with Cherry Tomato Salad & Garlic-Mint Yoghurt

Get up to $200 off!

This fun, fresh and fast meal is nothing short of fancy. With mustard seed and spiced prawns, your average taco experience will now taste deliciously gourmet. With some superstar ingredients like deluxe salad, onion chutney and chilli, somebody will have to call the flavour department, because things are levelling up!

Allergens:

Gluten

•Wheat

•Milk

•Soy

•Sesame

•Eggs

•Crustaceans

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1 sachet

Brown Mustard Seeds

(Contains: Gluten, Wheat;)

1 packet

Deluxe Salad Mix

1 packet

Greek-Style Yoghurt

(Contains: Milk;)

Mini Flour Tortillas

(Contains: Gluten, Wheat, Soy; May be present: Milk, Soy.)

1 packet

Garlic Sauce

(Contains: Milk, Sesame, Eggs;)

1 sachet

Mumbai Spice Blend

1 packet

Mint

1 packet

Snacking Tomatoes

190 g

Peeled Prawns

(Contains: Crustaceans;)

Long Chilli

Cucumber

1 packet

Tamarind Chutney

(Contains: Soy;)

Not included in your delivery

1 drizzle

olive oil

1 drizzle

white wine vinegar

Nutritional Values

Calories585 kcal

Energy (kJ)2450 kJ

Fat23.1 g

of which saturates5.3 g

Carbohydrate64.3 g

of which sugars19.5 g

Dietary Fibre9.7 g

Protein26.3 g

Sodium1820 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

• Heat a large frying pan over medium-high heat with a generous drizzle of
olive oil.
• Cook peeled prawns and Mumbai spice blend, tossing, until prawns are
pink and starting to curl up, 3-4 minutes.
• In the last minute of cook time, add brown mustard seeds (see
ingredients) and cook until fragrant.
• Remove from heat, then stir in tamarind chutney, until coated.

• Meanwhile, slice cucumber into thin sticks. Halve snacking tomatoes.
• Finely chop mint. Thinly slice long chilli (if using).
• In a small bowl, combine garlic sauce, Greek-style yoghurt and mint.
Season with salt and pepper.

• Microwave mini flourtortillas on a microwave-safe plate in 10 second
bursts until warmed through.
• In a medium bowl, combine snacking tomatoes, deluxe salad mix and a
drizzle of white wine vinegar and olive oil. Season to taste.

• Spread each tortilla with garlic-mint yoghurt.
• Fill with cherry tomato salad, cucumber and Asian-style prawns.
• Sprinkle with chilli to serve. Enjoy!