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Asian-Style Chicken Noodle Stir-Fry

Asian-Style Chicken Noodle Stir-Fry

with Green Beans
4.5(1.3K)Review summary
Recipe Development Team
Recipe Development TeamUpdated on June 17, 2026
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Calories
562 kcal
Protein
47.7g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Gluten
  • Wheat
  • Soy
  • Molluscs
  • May contain traces of allergens
  • Gluten
  • Milk
  • Peanuts
  • Sesame
  • Soy
  • Wheat
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Pine Nut
  • Pistachio
  • Walnut

Packed full of protein, this Asian chicken and noodle dish is the perfect energy boost you need to hit the gym, football field or swimming pool. With the addition of aromatic ginger paste, you’re in for a quickly cooked taste sensation that’ll have you running for more. This recipe is under 650kcal per serving.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Green Beans

1 packet

Asian Greens

1 packet

Chicken Tenderloins

1 packet

Egg Noodles

(Contains: Eggs, Gluten, Wheat)

1 packet

Ginger Paste

1 sachet

Asian BBQ Seasoning

(Contains: Gluten, Soy, Wheat)

1 packet

Oyster Sauce

(Contains: Gluten, Molluscs, Wheat)

½ tbs

Brown Sugar

(May be present: Gluten, Milk, Peanuts, Sesame, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut)

Not included in your delivery

olive oil

1 tbs

vinegar (white wine or rice wine)

¼ cup

water

Energy (kJ)2352 kJ
Calories562 kcal
Fat10 g
of which saturates2 g
Carbohydrate68.9 g
of which sugars14.3 g
Dietary Fibre10.7 g
Protein47.7 g
Sodium2438 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Medium Pan

Cooking Steps

1
1

• Boil the kettle. • Trim and halve green beans. • Roughly chop Asian greens. • Cut chicken tenderloins into 2cm chunks. • Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook green beans, tossing, until tender, 4-5 minutes. Add Asian greens and cook, tossing until wilted, 1 minute. Transfer to a bowl.

2
2

• Meanwhile, half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside.

3
3

• Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook chicken, tossing occasionally, until browned and cooked through (when no longer pink inside), 5-6 minutes. • Reduce heat to medium, then add ginger paste and Asian BBQ seasoning and cook, tossing until fragrant, 1 minute. • Add oyster sauce, the brown sugar, vinegar and water, then cook, stirring until slightly thickened, 1 minute. • Return veggies to the frying pan, then add noodles and toss to combine. Season with pepper.

4
4

• Divide Asian-style chicken noodle stir-fry between bowls to serve. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the authentic Asian taste, though some found it a bit bland and suggested adding extra garlic or herbs.
  • Ease of prep: Quick and simple to prepare, with several customers praising how easy it was to throw together.
  • Suggestions: Some recommended adding carrots, capsicum, or snow peas for more colour and crunch. Others suggested topping with crushed peanuts.
  • Leftovers: Several mentioned it reheated well, making great leftovers for lunch the next day.
  • Portions: Some found the noodle-to-vegetable ratio off, suggesting using fewer noodles or adding more vegetables for balance.
AI-generated from customer reviews

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