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Asian Spiced Chicken & Japanese Mayo

Asian Spiced Chicken & Japanese Mayo

with Honey-Soy Veggies & Garlic Rice
Recipe Development Team
Recipe Development TeamUpdated on March 20, 2026
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Calories
614 kcal
Protein
47.3g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Peanuts
  • Sesame
  • Soy
  • Eggs
  • May contain traces of allergens
  • Almond
  • Brazil nut
  • Cashew
  • Gluten
  • Hazelnut
  • Macadamia
  • Milk
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Soy
  • Walnut
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Carrot

1 packet

Crushed Peanuts

(Contains: Peanuts; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut, Wheat.)

2

Garlic

1 packet

Green Beans

1 packet

Japanese Dressing

(Contains: Sesame, Soy;)

1 packet

Jasmine Rice

(May be present: Gluten, Soy, Wheat.)

1 sachet

Southeast Asian Spice Blend

330 g

Chicken Breast

Not included in your delivery

packet

mayonnaise

(Contains: Eggs;)

Calories614 kcal
Energy (kJ)2570 kJ
Fat14 g
of which saturates2.9 g
Carbohydrate72.3 g
of which sugars9 g
Dietary Fibre23.8 g
Protein47.3 g
Sodium648 mg
Potassium21.8 mg
Calcium1.9 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Lid
Medium Pan

Cooking Steps

Cook the rice
1

• Finely chop garlic. 
• In a medium saucepan, heat the butter with a dash 
of olive oil over medium heat.
• Cook garlic until fragrant, 1-2 minutes.
• Add jasmine rice, the water and a generous pinch 
of salt, then bring to the boil.
• Reduce heat to low and cover with a lid. Cook for 
10 minutes, then remove from heat and keep 
covered until rice is tender and water is absorbed, 
10 minutes. 


TIP: The rice will finish cooking in its own steam, so 
don’t peek! 

Get prepped
2

• While rice is cooking, trim and halve green beans. 
• Cut carrot into half-moons.

• Cut chicken breast into 2cm chunks.
• In a small bowl, combine the honey and soy sauce.
• In a second small bowl, combine Japanese-style 
dressing and the mayonnaise. 


Little cooks: Take charge by combining the sauces! 

Cook the veggies
3

• In a large frying pan, heat a drizzle of olive oil over 
medium-high heat. 
• Cook carrot, stirring, until softened, 2 minutes.
• Add green beans and the honey-soy mixture and 
cook, tossing, until tender, 4-5 minutes.
• Transfer to a bowl and cover to keep warm.  

Coat the chicken
4

• In a medium bowl, combine Southeast Asian spice 
blend, the plain flour and a generous pinch of salt 
and pepper. 

• Add chicken to the spiced flour mixture, tossing to coat. 

Cook the chicken
5

• Wipe out the frying pan and return to high heat with a drizzle of olive oil. When the oil is hot, pick up the chicken using tongs and shake any excess flour back into the bowl. Cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes.


TIP: Chicken is cooked through when it is no longer pink in the middle.

Finish & serve
6

• Divide garlic rice between bowls.
• Top with honey-soy veggies and Asian spiced 
chicken.
• Sprinkle with crushed peanuts and top with 
Japanese mayo to serve. Enjoy!


Little cooks: Work your magic and add the finishing 
touch by sprinkling the peanuts and adding the 
Japanese mayo!