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Asian Salt & Pepper Chicken Breast

Asian Salt & Pepper Chicken Breast

with Ginger Veggies & Garlic Rice
Recipe Development Team
Recipe Development TeamUpdated on June 01, 2026
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Calories
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Protein
42.8g protein
Preparation Time
20 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Gluten
  • Wheat
  • Milk
  • Eggs
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Milk
  • Peanuts
  • Sesame
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Pine Nut
  • Pistachio
  • Walnut

You've had salt and pepper squid, but have you tried salt and pepper chicken? The secret to this delicious meal is coating the chicken with our Southeast Asian spice blend - it makes every crunchy bite a taste sensation!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

basmati rice

(May be present: Wheat, Gluten, Soy)

1 packet

sweet chilli sauce

½ sachet

black peppercorns

1 bag

Broccoli & Carrot Mix

1 packet

Ginger Lemongrass Paste

1 packet

chicken breast

1 packet

cornflour

(May be present: Gluten, Milk, Peanuts, Sesame, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut)

1 sachet

Southeast Asian Spice Blend

1 packet

garlic paste

1 packet

garlic aioli

(Contains: Eggs)

1 packet

crispy shallots

Not included in your delivery

olive oil

1 packet

soy sauce mix

(Contains: Soy, Gluten, Wheat)

20 g

butter

(Contains: Milk)

Energy (kJ)3760 kJ
Fat43.9 g
of which saturates11.2 g
Carbohydrate90 g
of which sugars13.4 g
Protein42.8 g
Sodium1340 mg
The average adult daily energy intake is 8700 kJ
Medium Saucepan
Large Frying Pan

Cooking Steps

1
1

• Boil the kettle. Half-fill a medium saucepan with the boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. Drain.

2
2

• Meanwhile, in a small bowl, combine soy sauce mix and sweet chilli sauce. Crush black peppercorns (see ingredients) with a pestle and mortar, or in their sachet using a rolling pin. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook broccoli & carrot mix, tossing, until softened, 5-6 minutes. • Add gingerlemongrass paste and cook until fragrant, 1 minute. Season. Transfer to a bowl and cover to keep warm.

TIP: Add a dash of water to the pan to help speed up the cooking process.

3
3

• While veggies are cooking, cut chicken breast into 2cm chunks. • In a medium bowl, combine crushed peppercorns, cornflour, Southeast Asian spice blend and a pinch of salt. Add chicken and toss to coat. • Return frying pan to high heat with a generous drizzle of olive oil. When oil is hot, cook chicken, tossing, until browned and cooked through (when no longer pink inside), 5-6 minutes. • Remove pan from heat and add sweet chilli sauce mixture, tossing to coat.

4
4

• While chicken is cooking, in a small heatproof bowl, microwave garlic pasteand the butter in 10 second bursts, until melted and fragrant. Stir garlic butter through rice. • Divide garlic rice between bowls. • Top with ginger veggies and Asian salt and pepper chicken. • Top with a dollop of garlic aioli. Sprinkle over crispy shallots to serve. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Opinions varied widely, with some enjoying the delicious taste while others found the peppercorns overpowering and the sauce too sweet.
  • Ease of prep: Customers appreciated that this dish was easy to make.
  • Suggestions: Consider reducing the amount of peppercorns and lemongrass-ginger paste for a milder flavour that suits more palates.
  • Portions: Several reviewers suggested increasing the vegetable quantity and reducing the rice for a more balanced meal.
AI-generated from customer reviews

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