Asian Glazed Salmon with Sichuan Noodle Slaw & Peanuts

Name: Asian Glazed Salmon with Sichuan Noodle Slaw & Peanuts Pre-Prepped | Three Steps | Ready in 15
Total time: 15 min
Yield: 2
Cuisine: Asian
Ingredients: olive oil; 1 packet salmon; 1 packet oyster sauce; 1 cucumber; 1 lime; 1 bag slaw mix; 1 packet Sichuan garlic paste; 1 packet udon noodles; 1 packet crushed peanuts

Pre-Prepped | Three Steps | Ready in 15

Get up to $200 off!

With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. The best thing about this salmon and noodle bowl, is that you didn't have to leave the house to buy it. Indulge in the Sichuan flavours that have marinated the salmon and pair it with some slaw and pickled cucumbers for some crunch!

Heads-up - you'll need a microwave for this recipe!

Allergens:

Fish

•Gluten

•Molluscs

•Wheat

•Sesame

•Soy

•Peanuts

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

1 packet

salmon

(Contains: Fish; May be present: Crustaceans, Mollusc.)

1 packet

oyster sauce

(Contains: Gluten, Molluscs, Wheat;)

cucumber

lime

1 bag

slaw mix

1 packet

Sichuan garlic paste

(Contains: Fish, Gluten, Sesame, Soy, Wheat;)

1 packet

udon noodles

(Contains: Gluten, Wheat;)

1 packet

crushed peanuts

(Contains: Peanuts; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)

Not included in your delivery

olive oil

Nutritional Values

Energy (kJ)3182 kJ

Fat35 g

of which saturates6.1 g

Carbohydrate60.4 g

of which sugars20.2 g

Protein43.9 g

Sodium2110 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Medium Non-Stick Pan

Cooking Steps

PDF

• Heat olive oil in a frying pan over medium-high heat • Pat salmon dry with paper towel • Cook salmon, skin-side down first, until just cooked through, 3-4 mins each side • Remove from heat, then add oyster sauce, turning salmon to coat

• Meanwhile, thinly slice cucumber • Cut lime into wedges • Boil the kettle • In a bowl, combine slaw, Sichuan garlic paste and a drizzle of olive oil

• Half-fill a medium saucepan with boiling water • Cook udon noodles over medium-high heat until tender, 3-4 mins. In the last min, gently stir noodles with a fork to separate. Drain, rinse and set aside • Toss noodles through the slaw • Plate up salmon, noodle slaw and cucumber. Squeeze over lime juice • Sprinkle with peanuts. Serve with any remaining lime wedges