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Easy Sweet Chilli Chicken

Easy Sweet Chilli Chicken

with Veggies, Sesame Dressing & Peanuts
4.5(65)
Recipe Development Team
Recipe Development TeamUpdated on December 06, 2022
Get up to $230 off
Get up to $230 off
Calories
: 
3897 kcal
Protein
: 
48.3g protein
Preparation Time
: 
25 minutes
Difficulty
: 
Easy
Allergens:
  • Eggs
  • Gluten
  • Sesame
  • Soy
  • Wheat
  • Peanuts
  • Milk
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Milk
  • Traces of Tree Nuts
  • Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

basmati rice

(May be present: Wheat, Gluten, Soy.)

1 packet

sesame dressing

(Contains: Eggs, Gluten, Sesame, Soy, Wheat May be present: Milk.)

1

carrot

1 packet

roasted peanuts

(Contains: Peanuts May be present: Soy, Milk, Tree Nuts, Sesame.)

1 packet

ginger paste

2 clove

garlic

1 packet

sweet chilli sauce

1 packet

chicken tenderloins

1 bag

Asian greens

Not included in your delivery

olive oil

2 tbs

soy sauce

(Contains: Gluten, Soy)

20 g

butter

(Contains: Milk)

Calories3897 kcal
Fat37.3 g
of which saturates9.5 g
Carbohydrate95.4 g
of which sugars33.3 g
Protein48.3 g
Sodium2002 mg
The average adult daily energy intake is 8700 kJ
•Medium Pan
•Lid
•Large Non-Stick Pan

Cooking Steps

1
1

• Boil the kettle. • Half-fill a medium saucepan with the boiling water. Add basmati rice and a pinch of salt. Cook, uncovered, over high heat until tender, 12 minutes • Drain rice, then return to pan. Stir through the butter then cover to keep warm.

2
2

• While rice is cooking, thinly slice carrot into half-moons. Roughly chop Asian greens. Finely chop garlic. Cut chicken tenderloins into 2cm strips. • In a medium bowl, combine ginger paste, sweet chilli sauce, soy sauce and a splash of water.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook carrot, tossing, until tender, 4-5 minutes. Add Asian greens and garlic. Cook until just wilted and fragrant, 1-2 minutes. Transfer to a bowl. Season with salt and pepper to taste, then cover to keep warm. • Return frying pan to high heat with a drizzle of olive oil. Cook chicken tenderloins, in batches, until cooked through, 3-4 minutes. Return all chicken to pan, then add sauce mixture and cook, stirring, until bubbling, 30 seconds.

TIP: Cooking the pork in batches over a high heat helps it stay tender

4
4

• Divide rice between bowls. Top with veggies and sweet chilli chicken. • Drizzle with sesame dressing. Garnish with roasted peanuts to serve. Enjoy!

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