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American Cheeseburger Beef Rissoles

American Cheeseburger Beef Rissoles

with Pea Pod Slaw, Garlicky Sweet Potato Chunks & Burger Sauce
4.5(153)
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Calories
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Protein
46.6g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Eggs
  • Milk
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2

sweet potato

1 sachet

garlic & herb seasoning

1 packet

beef mince

1 sachet

All-American spice blend

1 packet

fine breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

Dijon mustard

1 packet

Cheddar cheese

(Contains: Milk;)

1 packet

slaw mix

1 packet

Pea Pods

1 packet

burger sauce

(Contains: Eggs;)

Not included in your delivery

olive oil

1

egg

(Contains: Eggs;)

drizzle

white wine vinegar

Energy (kJ)2933 kJ
Fat34.7 g
of which saturates11.6 g
Carbohydrate47.8 g
of which sugars15.8 g
Protein46.6 g
Sodium1455 mg
The average adult daily energy intake is 8700 kJ
Baking Paper
Baking Tray
Large Frying Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into bite-size chunks. • Place sweet potato and garlic & herb seasoning on a lined oven tray. • Drizzle with olive oil, season with salt and toss to coat. Roast until tender, 20-25 minutes. • Meanwhile, thinly slice pea pods lengthways.

2
2

• In a medium bowl, combine beef mince, All-American spice blend, fine breadcrumbs, the egg, Dijon mustard and a pinch of salt. • Using damp hands, form heaped spoonfuls of mixture into meatballs then flatten to make 2cm thick rissoles and set aside on a plate. You should get about 3-4 rissoles per person.

Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into rissoles!

3
3

• When potatoes have 10 minutes remaining, in a large frying pan, heat a drizzle of olive oil over medium-high heat. • Add rissoles and cook in batches, until browned and cooked through, 3-4 minutes each side. • In the last 1-2 minutes of cook time, sprinkle Cheddar cheese over rissoles and cover with a lid or foil until cheese melts.

4
4

• In a second medium bowl, combine slaw mix, pea pods and a drizzle of white wine vinegar and olive oil. Season to taste. • Divide cheesy beef rissoles, pea pod slaw and garlicky sweet potato chunks between plates. Serve with burger sauce. Enjoy!

Little cooks: Take the lead by tossing the slaw!

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