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Easy American BBQ Pulled Beef Sub

Easy American BBQ Pulled Beef Sub

with Creamy Apple Slaw & Corn Cob

Chow down on this finger-licking sub packed with smokey pulled beef and crunchy apple slaw. Serve alongside a juicy corn cob for a burst of sweetness to balance out the pork's delectable richness.

Tags:
Kid Friendly
Allergens:
Wheat
Gluten
Milk
Soy
Eggs

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time15 minutes
Cooking Time15 minutes
DifficultyEasy
Serving amount

1 sachet

All-American Spice Blend

1 packet

Bbq Sauce

250 g

Beef Strips

1

Corn

1 packet

Gherkin Relish

1

Apple

2

Hot Dog Bun

(Contains: Wheat, Gluten, Milk, Soy, Eggs; May be present: Sesame, Almond, Hazelnut, Lupin.)

1 packet

Slaw Mix

Not included in your delivery

1 tbs

Mayonnaise

(Contains: Eggs;)

Energy (kJ)3070 kJ
Calories733 kcal
Fat20.6 g
of which saturates7 g
Carbohydrate87.8 g
of which sugars37.3 g
Dietary Fibre14.8 g
Protein46.1 g
Cholesterol2 mg
Sodium1240 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

Get prepped & cook the corn
1

• Preheat oven to 240°C/220°C fan-forced. 
• Cut corn cob in half. 
• Thinly cut apple into sticks.
• Transfer corn to a microwave-safe plate. Cover with a damp paper towel. 
Microwave corn on high, until tender, 4-5 minutes.
• Drain any excess liquid. Season with salt and pepper. Top corn with half the 
butter and cover to keep warm. 

Cook the beef strips
2

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef strips and all-American spice blend, tossing, in batches until browned and cooked through, 1-2 minutes.

• Remove pan from heat and stir in BBQ sauce, remaining butter and a splash of water, until combined and heated through, 1-2 minutes. Season to taste.

 TIP: Add a splash more water if the filling looks dry!

Assemble the slaw
3

• While beef is cooking, bake hot dog buns directly on wire oven rack until heated through, 3 minutes.

• In a medium bowl, combine apple, slaw mix, mayonnaise, a drizzle of white wine vinegar and olive oil. Season to taste.


Little cooks: Take the lead and toss the slaw!

Finish & serve
4

• Slice hot dog buns in half lengthways, 3/4 of the way through. Fill with some creamy apple slaw and sticky American beef strips.

• Serve with corn cob and any remaining slaw. Enjoy!


Little cooks: Take charge and help build the subs!