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Smokey Plant-Based Mince & Caramelised Onion Filo Pie
Smokey Plant-Based Mince & Caramelised Onion Filo Pie

Smokey Plant-Based Mince & Caramelised Onion Filo Pie

with Hidden Veggies

You can’t go wrong with this staple smokey plant-based mince pie, but we’ve jazzed it up by stirring through caramelised onion. Take this delectable mixture and top it off by scrunching over some filo pastry. Golden, crispy and delicious!

Tags:
Kid Friendly
Veggie
Allergens:
Gluten
Wheat
Soy
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time35 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Filo Pastry

(Contains: Gluten, Wheat;)

1

Celery

1 sachet

All-American Spice Blend

2

Garlic

1 packet

Baby Spinach Leaves

200 g

Plant-Based Mince

(Contains: Soy; May be present: Wheat, Gluten.)

1

Red Onion

1

Zucchini

1 packet

Tomato Paste

Not included in your delivery

1 drizzle

olive oil

1 tbs

balsamic vinegar* (Pantry)

1 tsp

brown sugar

½ cup

water

30 g

butter

(Contains: Milk;)

Nutritional Values

Calories1040 kcal
Energy (kJ)4360 kJ
Fat33.6 g
of which saturates13.5 g
Carbohydrate140 g
of which sugars20.2 g
Dietary Fibre12.2 g
Protein39.8 g
Sodium2500 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Baking Dish

Cooking Steps

Get prepped
1

• Preheat oven to 220ºC/200ºC fan-forced.
• Finely chop garlic, tomato, celery and silverbeet.
• Thinly slice red onion.

Caramelise the onion
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook onion, stirring until softened, 5-6 minutes.
• Reduce heat to medium. Add the balsamic vinegar, brown sugar and a splash of water and mix well. Cook until dark and sticky, 3-5 minutes. Transfer to a small bowl.

Start the filling
3

• Return frying pan to medium-high heat with a drizzle of olive oil. Add plant-based mince and celery and cook, breaking up with a spoon, 4-5 minutes.
• Add tomato and silverbeet and cook until tender, 3-4 minutes.

Finish the filling
4

• Add All-American spice blend, tomato paste and garlic and cook, stirring until fragrant, 1-2 minutes.
• Add the water and cook until slightly thickened, 1-2 minutes. Stir through caramelised onion and season with salt and pepper to taste.

Bake the pie
5

• In a small microwave-safe bowl, microwave the butter in 10 second bursts until melted.
• Transfer veggie mincec filling to a baking dish. 
• Lightly scrunch each sheet of filo pastry (see ingredients) and place on top of beef mixture to completely cover.
• Gently brush melted butter over to coat. Bake pie until the pastry is golden, 15-20 minutes.

Finish & serve
6

• Divide All-American plant-based mince and caramelised onion pie between plates to serve. Enjoy!

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