Cheesy Beef, Prawn & Bean Quesadillas for Dinner
with Naked Beef-Bean Burrito Bowl For Lunch
Cook once, with a twist for lunch. Cook an amazing dinner as usual, then put a new spin on the recipe to create something different for lunch the next day. This week, enjoy cheesy prawn and bean quesadillas for dinner, then a flavour-packed naked prawn and bean burrito bowl for lunch. Extra delicious!
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Ingredients
1 packet
Cheddar Cheese
(Contains: Milk;)
1
Red Onion
1 packet
Black Beans
6
Mini Flour Tortillas
(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)
190 g
Peeled Prawns
(Contains: Crustaceans;)
1 packet
Mixed Salad Leaves
1 packet
Light Sour Cream
(Contains: Milk;)
250 g
Beef Mince
1
Tomato
1 packet
Tomato Paste
1 sachet
Mexican Fiesta Spice Blend
1
Cucumber
1 sachet
Vegetable Stock Pot
Not included in your delivery
1 drizzle
olive oil
¼ cup
white wine vinegar
¼ cup
water
Utensils
Cooking Steps
- Preheat oven to 220°C/200°C fan-forced.
- Thinly slice red onion.
- In a small bowl, combine the white wine vinegar and a good pinch of sugar and salt.
- Scrunch sliced onion in your hands, then add it to pickling liquid. Add enough water to just cover onion. Set aside.
- Meanwhile, drain and rinse black beans.
- Roughly chop cucumber and tomato.
- In a medium bowl, combine cucumber, tomato, a drizzle of white wine vinegar and olive oil. Season and set aside.
- Heat a large frying pan over high heat.
- Cook beef mince (no need for oil!) and prawns, breaking up with a spoon, until just browned, 3-4 minutes.
- Add black beans, tomato paste and Mexican Fiesta spice blend and cook until fragrant, 1 minute.
- Remove pan from heat and stir in chicken stock pot and the water until combined. Season to taste.
- Arrange tortillas over a lined oven tray. Divide half the beef and prawns mixture among tortillas (reserving some for lunch), spooning it onto one half of each tortilla, then top with half the Cheddar cheese.
- Fold empty half of each tortilla over to enclose filling and press down with spatula. Brush or spray tortillas with a drizzle of olive oil and season.
- Bake quesadillas until cheese has melted and tortillas are golden, 6-8 minutes. Spoon any overflowing filling and cheese back into quesadillas.
TIP: Place a sheet of baking paper and a second oven tray on top of the quesadillas if they unfold during cooking.
- Drain pickled onion then add to cucumber salsa, tossing to combine.
- Place cheesy beef, prawns and bean quesadilla on a plate.
- Serve with half the cucumber salsa and half the light sour cream. Enjoy!
- When you're ready to pack your lunch, place mixed salad leaves, remaining cucumber salsa and remaining beef and prawns mixture in a container. Top with remaining cheese and sour cream. Refrigerate.
- At lunch, toss the naked burrito salad and season to taste. Enjoy!
