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Trending Creamy Mapo Lamb & Tofu Udon

Trending Creamy Mapo Lamb & Tofu Udon

with Steamed Baby Broccoli & Chilli Flakes
Vitoria Mantovanni
Vitoria MantovanniUpdated on July 28, 2026
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Get up to 40% off + Free Extras for 8 weeks
Calories
581 kcal
Protein
37.8g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Gluten
  • Wheat
  • Sesame
  • Sesame
  • Peanuts
  • Wheat
  • Gluten
  • May contain traces of allergens

A curated edit of the internet’s most viral recipes—ready for your kitchen. This speedy, wok-style wonder packs a fiery punch, tossing silky noodles and tender tofu in a rich, deeply savoury mapo lamb sauce. Balanced with fresh baby broccoli and a scatter of chilli flakes, it’s a lipsmacking fusion favourite that brings big, bold street-food energy straight to your bowl.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Soft Tofu

(Contains: Soy May be present: Sesame, Peanuts, Wheat, Gluten)

250 g

Lamb Mince

1 packet

Udon Noodles

(Contains: Gluten, Wheat)

1

Spring Onion

1 packet

Garlic Stir-Fry Sauce

(Contains: Gluten, Sesame, Soy, Wheat)

1

Baby Broccoli

1 packet

Miso Paste

(Contains: Gluten, Soy, Wheat)

1 sachet

Asian BBQ Seasoning

(Contains: Gluten, Soy, Wheat)

1 sachet

Chilli Flakes

Not included in your delivery

1 drizzle

olive oil

¼ cup

water

1 tbs

soy sauce

(Contains: Soy May be present: Gluten)

Calories581 kcal
Energy (kJ)2430 kJ
Fat24.8 g
of which saturates7.3 g
Carbohydrate50.1 g
of which sugars16.1 g
Dietary Fibre14.6 g
Protein37.8 g
Sodium1760 mg
Trans Fat0.2 g
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Medium Pan
Blender

Cooking Steps

Get prepped
1

• Thinly slice spring onion. Trim baby broccoli and halve any thicker stalks lengthways.

• In a blender or food processor, combine the soft tofu, miso paste, the water and a pinch of salt and pepper. Blend until smooth and creamy. Set aside.

Cook noodles
2

• Boil the kettle. Half-fill a medium saucepan with boiling water.
• Cook udon noodles over medium-high heat, gently stirring with a fork to separate, until tender, 1-2 minutes.
• Drain, rinse and set aside.

Cook the lamb & broccoli
3

• Add broccoli and a splash of water to a microwave-safe bowl, then cover with a damp paper towel. 
• Microwave broccoli on high until just tender, 2-4 minutes.
• Drain any excess liquid, then season with salt and pepper. Cover to keep warm. 

• While the broccoli is cooking, in a large frying pan, heat a drizzle of olive oil over high heat.

• Cook lamb mince (no need for oil!) and Asian bbq seasoning, breaking up with a spoon, until just browned, 3-4 minutes.

• Add garlic stir-fry sauce, the soy sauce and a good splash of water, stirring to combine. 

Finish & serve
4

• Divide udon noodles between bowls. Top with creamy tofu sauce and Mapo lamb. Garnish with spring onion and a pinch of chilli flakes (is using). Serve with steamed broccoli. Enjoy! 

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