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Tomato-Harissa Beef & Nutty Couscous

Tomato-Harissa Beef & Nutty Couscous

with Tomato Salsa & Herby Mayo
Recipe Development Team
Recipe Development TeamUpdated on November 07, 2025
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Calories
498 kcal
Protein
41g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Celery
  • Gluten
  • Wheat
  • Almond
  • Sesame
  • Eggs
  • Milk
  • May contain traces of allergens
  • Soy
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 sachet

Ras El Hanout

1

Tomato

1 sachet

Chicken-Style Stock Powder

(Contains: Celery;)

250 g

Beef Strips

1 packet

Couscous

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

Spinach & Rocket Mix

1 packet

Tomato Paste

1 packet

Flaked Almonds

(Contains: Almond; May be present: Soy, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Walnut.)

1

Lemon

1 packet

Garlic Sauce

(Contains: Sesame, Eggs, Milk;)

Calories498 kcal
Energy (kJ)2080 kJ
Fat16.8 g
of which saturates3.3 g
Carbohydrate43.6 g
of which sugars6.9 g
Dietary Fibre6 g
Protein41 g
Sodium800 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Boil the kettle. • Place couscous and chicken-style stock powder in a medium heatproof bowl. Add the boiling water (3/4 cup for 2 people / 11/2 cups for 4 people) and stir to combine. Immediately cover with a plate and leave for 5 minutes. • Fluff up with a fork. Stir through flaked almonds and set aside.

2

• While couscous is cooking, roughly chop tomato into half-moons. • Cut lemon into wedges. • Roughly chop spinach & rocket mix. • Transfer to a medium bowl. Drizzle with the white wine vinegar and olive oil. • Toss to combine and season to taste.

3

Custom Recipe: If you’ve swapped to beef strips, prepare pan as above. When oil is hot, cook beef, in batches (this helps the beef stay tender), until brown and cooked through, 1-2 minutes. Return all beef to the pan, tossing beef in tomato mixture and butter, until heated through, 1 minute.

4

• Divide tomato pork, nutty couscous and salad between bowls. • Serve with garlic sauce and remaining lemon wedges. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Tasty dish with mixed spice reactions; some found it too hot while others enjoyed the flavour.
  • Ease of prep: Quick and healthy meal that's simple to prepare.
  • Suggestions: Try toasting the almonds first for extra flavour. Adjust spice levels to suit your taste.
AI-generated from customer reviews