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Thai Satay Prawn & Ginger Noodle Stir-Fry

Thai Satay Prawn & Ginger Noodle Stir-Fry

with Asian Veg Mix & Coriander
0.0(0)
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Calories
651 kcal
Protein
28.7g protein
Difficulty
Easy
Allergens:
  • Eggs
  • Gluten
  • Wheat
  • Crustaceans
  • Sesame
  • Molluscs
  • Peanuts
  • May contain traces of allergens
  • Gluten
  • Milk
  • Sesame
  • Soy
  • Wheat
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Pine Nut
  • Pistachio
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Egg Noodles

(Contains: Eggs, Gluten, Wheat;)

½

Lime

1 packet

Peeled Prawns

(Contains: Crustaceans;)

1 packet

Sweet Chilli Sauce

1 packet

Asian Stir-Fry Mix

1 sachet

Satay Seasoning

1 packet

Sesame Oil Blend

(Contains: Sesame;)

1 packet

Garlic Paste

1 packet

Ginger Paste

1 packet

Oyster Sauce

(Contains: Gluten, Molluscs, Wheat;)

1 packet

crushed peanuts

(Contains: Peanuts, Gluten, Milk, Sesame, Soy, May contain traces of allergens, Wheat, Almond, Brazil nut, Traces of Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut;)

1 packet

coriander

Not included in your delivery

olive oil

½ tsp

brown sugar

(Contains: May contain traces of allergens;)

¼ cup

water

Energy (kJ)2725 kJ
Calories651 kcal
Fat21.6 g
of which saturates3.4 g
Carbohydrate82.7 g
of which sugars20.2 g
Dietary Fibre15.5 g
Protein28.7 g
Sodium3243 mg
The average adult daily energy intake is 8700 kJ
Saucepan
Large Frying Pan

Cooking Steps

1
1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside. • Meanwhile, slice lime into wedges.

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. • Remove pan from heat then stir in sweet chilli sauce and a splash of water, until combined. Transfer to a plate and cover to keep warm.

3
3

• Wipe out frying pan and return to medium-high heat with a drizzle of olive oil. • Cook Asian stir-fry mix, until tender, 2-3 minutes. • Add satay seasoning, sesame oil blend, garlic paste and ginger paste and cook, until fragrant, 1 minute. • Add cooked egg noodles, oyster sauce, the brown sugar, water and a squeeze of lime juice, tossing, until well combined, 1 minute. Season with pepper.

4
4

• Divide ginger noodle stir-fry between bowls. Top with Thai assam prawns. • Sprinkle over crushed peanuts and tear over coriander to serve. • Serve with any remaining lime wedges. Enjoy!

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